308. Running 2024
In their annual episode themed around running, Jen and Pete noodle on the ideas of giving yourself a break, and how that might actually help you move ahead.
The Long and The Short Of It · Peter Shepherd & Jen Waldman, Peter Shepherd, Jen Waldman
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Show Notes
In their annual episode themed around running, Jen and Pete noodle on the ideas of giving yourself a break, and how that might actually help you move ahead.
Specifically, in this episode Jen and Pete talk about:
- How might you add more randomness in to your routine?
- How can a variety of tasks help you to accomplish the same goal?
- What are some tools to allow yourself to take more breaks?
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Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).