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The Lonely Chapter

The Lonely Chapter

For people navigating mental health, identity, and life’s turning points.

Sam Maclean

121 episodesENExplicit

Show overview

The Lonely Chapter has been publishing since 2024, and across the 2 years since has built a catalogue of 121 episodes. That works out to roughly 110 hours of audio in total. Releases follow a weekly cadence.

Episodes typically run thirty-five to sixty minutes — most land between 41 min and 1h 10m — though episode length varies meaningfully from one episode to the next. It is catalogued as a EN-language Health & Fitness show.

The show is actively publishing — the most recent episode landed 6 days ago, with 36 episodes already out so far this year. Published by Sam Maclean.

Episodes
121
Running
2024–2026 · 2y
Median length
57 min
Cadence
Weekly

From the publisher

The Lonely Chapter is a podcast for people who are doing okay on the surface, but quietly unsure how to live well. Through calm, thoughtful conversations, host Sam Maclean sits down with guests from a wide range of backgrounds to explore the lessons they’ve learned through life, work, struggle, change, and growth. These are not conversations about having it all figured out. They’re reflections on meaning, identity, resilience, and what it looks like to live well when life doesn’t follow a straight line. Some episodes are long-form interviews. Others are solo reflections. All are designed to help you feel a little more oriented in your own life.

Latest Episodes

View all 121 episodes

What We Get Wrong About Men’s Mental Health | Martin Seager | #121

Oct 5, 20261h 19m

Why We Tell Strangers What We Can't Tell Family | Iain Dale | #120

Sep 28, 20261h 15m

The Pain Behind “I’m Fine” | Suicide Awareness Compilation | #119

Sep 14, 202637 min

You Can Do Everything Right and Still Lose | Solo Episode | #118

Sep 7, 202639 min

TOPGUN Instructor: What It Really Takes to Lead Under Pressure | Dave Berke | #117

Aug 31, 20261h 27m

Belonging in an Age of Isolation: From Attention to Action | Christian d’Ippolito | #116

Aug 24, 20261h 6m

The Grief Nobody Sees: Finding Joy After Loss | Rosie Moss | #115

Aug 17, 20261h 0m

How Successful Founders Can Still Burn Out | Adam Williams | #114

Aug 10, 202653 min

The Loneliness of Being the Man Everyone Relies On | Jasper Calcara | #113

Aug 3, 202652 min

Why Confidence Is Not the Same as Certainty | Solo Episode | #112

Jul 20, 202627 min

Why Peace Was Harder to Survive Than War | Liz McConaghy | #111

Jul 13, 20261h 16m

Why Strong Men Don’t Always Ask for Help | Jason Kubiak | #110

Jul 6, 20261h 19m

5 Questions to Help You Make Sense of Life

Jun 22, 202626 min

The Weight of Leading the London Fire Brigade | Commissioner Jonathan Smith

Jun 15, 20261h 10m

Why Men Hide Their Pain Until They Break | Dr Susie Bennett

Jun 8, 20261h 18m

5 Lessons Firefighting Taught Me About Life

Jun 1, 202618 min

When Success No Longer Feels Sustainable | Brandon Day

May 25, 202656 min

What Suffering Reveals About the Life You’re Avoiding | Chris from CFTE

May 18, 20261h 23m

The Testosterone Boom: What Men Need to Know | Dr Rob Stevens

May 11, 20261h 7m

What I’m Still Figuring Out After Two Years of The Lonely Chapter

May 4, 202627 min
Sam Maclean