PLAY PODCASTS
Susan Lieu Breaks Family Silence Through Art and Healing: The Weight of Grief
Episode 175

Susan Lieu Breaks Family Silence Through Art and Healing: The Weight of Grief

The Life Shift | Conversations About Life Before and After · Matt Gilhooly

March 25, 20251h 4m

Audio is streamed directly from the publisher (episodes.captivate.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

In this episode of the Life Shift podcast, I sit down with Susan Lieu, a Vietnamese American playwright, performer, and author, who shares her powerful journey of healing and self-discovery after losing her mother at a young age. Through her art, Susan has found a way to process her pain, reclaim her narrative, and inspire others to embrace vulnerability and the power of storytelling.

Susan takes us through her childhood as the daughter of Vietnamese refugees, growing up in a bustling household filled with extended family. She recounts the pivotal moment when, at just 11 years old, her mother tragically passed away due to complications from plastic surgery. This loss not only shattered Susan's world but also led to years of silence and unresolved grief within her family.

The conversation also touches on the broader implications of intergenerational trauma and the expectations placed upon children of immigrants. 

Breaking the Silence: A Journey of Healing Through Art
  • How Susan found her voice and began to process her grief through solo performance
  • The power of storytelling in uncovering family secrets and healing generational trauma
  • Navigating cultural expectations and finding the courage to pursue a creative path


Embracing Vulnerability and Authenticity
  • The challenges of sharing deeply personal stories on stage and in writing
  • How Susan's journey has impacted her relationships with family members
  • The ripple effect of vulnerability and its power to inspire others


Redefining Success and Finding Purpose
  • Susan's transition from corporate life to full-time artistry
  • The importance of setting boundaries and prioritizing self-care
  • How becoming a mother has shifted Susan's perspective on her own childhood experiences


As you listen to this episode, consider:

  • How have unspoken family stories shaped your own life and relationships?
  • In what ways might sharing your own vulnerable experiences help others feel less alone?
  • How can you take small, daily steps towards living a more authentic and fulfilling life?


Join us for this inspiring conversation that reminds us of the healing power of storytelling and the beauty of embracing our whole selves – imperfections and all.

Susan Lieu is a multi-hyphenate storyteller, activist, and author. Through her book, podcast, and live performances, Susan takes audiences on a journey of healing intergenerational trauma, embracing authenticity, and finding boldness in vulnerability.

Susan is the creator of her theatrical solo show "140 LBS: How Beauty Killed My Mother," which received critical acclaim from the LA Times, NPR, and American Theatre. Her debut memoir, The Manicurist’s Daughter (Celadon), is an Apple Book Pick of the Month and Must Listen of the Month, and has received accolades from The New York Times, NPR Books, Elle Magazine, and The Washington Post.



Resources: To listen in on more conversations about pivotal moments that changed lives forever, subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️

Access ad-free episodes released two days early: https://patreon.com/thelifeshiftpodcast

Subscribe to The Life Shift Newsletter: https://www.thelifeshiftpodcast.com/newsletter/

The Life Shift was just named one of the top 60 life-changing podcasts by FeedSpot: https://podcast.feedspot.com/life_changing_podcasts/

Connect with me:

Instagram: www.instagram.com/thelifeshiftpodcast

Facebook: www.facebook.com/thelifeshiftpodcast

YouTube: https://bit.ly/thelifeshift_youtube

Twitter: www.twitter.com/thelifeshiftpod

LinkedIn: https://www.linkedin.com/company/thelifeshiftpodcast

Website: www.thelifeshiftpodcast.com



This podcast uses the following third-party services for analysis:

Podcorn - https://podcorn.com/privacy

Mentioned in this episode:

Available Now: "still HERE: True Stories of the Moments That Changed Everything"

This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.