Celebrating 100 Episodes: Coaching, Fitness, and More (ft. Myles Nesbeth)
Celebrating 100 podcast episodes, I reflect on my journey and chat with strength coach Myles Nesbeth about online coaching, personal training, and moving abroad.
The Leo Alves Podcast · Myles Nesbeth
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Show Notes
In this milestone episode, I celebrate 100 episodes of podcasting and share lessons from my journey. My good friend and strength coach, Myles Nesbeth, joins me as we discuss online coaching, personal training, moving abroad, and how good coaching changes lives. If you're curious about podcasting, fitness coaching, or living abroad, this episode is for you.
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Timestamps:
(00:07) Reaching Episode 100: My Journey So Far
(00:27) Jordan Syatt’s Motivation and Podcast Milestones
(00:41) Introducing My Guest: Myles Nesbeth
(02:04) Myles’ Background: Strength Coach and Performance Expert
(02:24) Coaching Experience Beyond Fitness: Insights from Jiu-Jitsu
(03:41) Why Good Coaching Changes Everything
(04:23) Myles Takes Over with Questions for Episode 100
(04:31) Why I Started Podcasting
(06:10) Guests That Surprised Me and Favourites Over Time
(07:07) My Love for Featuring Online Members’ Stories
(08:45) Transitioning from One-to-One to Online Coaching
(11:56) Online Coaching Challenges and Learning Opportunities
(13:10) The Importance of Communication in Online Coaching
(16:16) Lessons from Having My Own Online Coach
(18:48) The Impact of Building Personal Connections in Coaching
(21:28) My Thoughts on Living Abroad Again
(28:34) Reflecting on Moving Around the World
(30:01) Top Destinations I’d Love to Visit
(31:14) Why I Almost Chose Australia Over Japan
(33:30) Reflecting on My Risky Decision to Move to Japan During COVID
(35:48) The Benefits of Living Abroad and Stepping Out of Your Comfort Zone
(38:44) Myles Shares His Thoughts on Moving to Canada
(41:05) How Overcoming Gym Intimidation Transforms Lives
(44:06) Advice for Starting a Podcast: Lessons from My Journey
(45:46) Quickfire Questions: German Shepherds, Sushi, Pull-Ups, and More
(50:13) My Record for Pull-Ups and Strength Challenges
(52:05) Wrapping Up Episode 100 and Where to Find Myles Nesbeth