The Leo Alves Podcast
Leo Alves
Show overview
The Leo Alves Podcast has been publishing since 2020, and across the 6 years since has built a catalogue of 282 episodes. That works out to roughly 140 hours of audio in total. Releases follow a weekly cadence.
Episodes typically run twenty to thirty-five minutes — most land between 19 min and 40 min — though episode length varies meaningfully from one episode to the next. Roughly 47% of episodes carry an explicit flag from the publisher. It is catalogued as a EN-language Health & Fitness show.
The show is actively publishing — the most recent episode landed 1 weeks ago, with 34 episodes already out so far this year. The busiest year was 2024, with 68 episodes published. Published by Leo Alves.
From the publisher
I hope you've got your coffee handy. You'll need it as we share workout suggestions, nutrition hacks, consistency tips, life insights, a few laughs, and any other interesting topic, fitness or non-fitness related, thrown our way. What sets this podcast apart? It's just genuine conversations, experienced suggestions, and the occasional hard truth. So, let's make this journey together, one episode and a coffee at a time. Want more? Connect with me on Instagram and Twitter at @leoalvespt