Burning Out and Hanging on: Leadership, Stress and Survival
The Leader's Journey Podcast · The Leader's Journey
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Show Notes
Burning out is not an inevitable part of leadership but it is a common one; leaders can care for themselves and each other as they avoid burnout where possible, heal from burnout where necessary and use burnout to learn new ways of life.
Subscribe to our newsletterConversation Overview
- What is burnout?
- How do we distinguish between burnout, stress, depression, fatigue, etc.?
- How do our mental models and vows contribute to our tendency to burn out?
- How can we recover from burnout?
- How can we protect ourselves and those we lead from burnout?
Links
- Faithwalking
- Canoeing the Mountains: Christian Leadership in Uncharted Territory by Tod Bolsinger
- A Non-Anxious Presence: How a Changing and Complex World will Create a Remnant of Renewed Christian Leaders by Mark Sayers
- Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski & Amelia Nagoski
- Emily & Amelia Nagoski on Unlocking Us podcast with Brene Brown
- Generation to Generation: Family Process in Church and Synagogue by Edwin H. Friedman
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