Season 1 · Episode 17

17. How to Choose the Right Pre-Workout Supplement

April 24, 201837m 7sExplicit

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Original episode page

Show Notes

In this episode of the Knowledge and Mileage Podcast, Kris discusses how to choose a pre-workout supplement. He goes over the importance of each ingredient of Pre-Kaged, a pre-workout primer. Kris also shares some of the back stories behind some of the specialized Kaged Muscle ingredients.

Time Stamps

Congratulations contest winner!!! [0:40]
Figure out what you want out of your workout [2:52]
Side effects of working out [4:20]
Ingredient must-haves for pre-workout supplements [6:34]
Hydration while working out [20:35]
Free radical stress and cell rejuvenation [23:10]
Your mental aspect when going to the gym [24:50]
The story behind our organic caffeine [28:18]
Things to consider when choosing a pre-workout supplement [29:28]