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The Kris Gethin Podcast

The Kris Gethin Podcast

Kris Gethin

281 episodesENExplicit

Show overview

The Kris Gethin Podcast has been publishing since 2017, and across the 9 years since has built a catalogue of 281 episodes, alongside 1 trailer or bonus episode. That works out to roughly 210 hours of audio in total. Releases follow a fortnightly cadence, with the show now in its 2nd season.

Episodes typically run thirty-five to sixty minutes — most land between 27 min and 1h 1m — though episode length varies meaningfully from one episode to the next. Roughly 48% of episodes carry an explicit flag from the publisher. It is catalogued as a EN-language Health & Fitness show.

The show is actively publishing — the most recent episode landed yesterday, with 40 episodes already out so far this year. The busiest year was 2019, with 45 episodes published. Published by Kris Gethin.

Episodes
281
Running
2017–2026 · 9y
Median length
43 min
Cadence
Fortnightly

From the publisher

Kris Gethin is widely known across the health and fitness space as one of the leading body transformation specialists in the world - he has been voted as the worlds #1 transformation coach and personal trainer on various platforms such as Trainerize and Bodybuilding.com and governing bodies such as PT Academy. As the co-founder of the Kris Gethin Gyms franchise, co-founder of Unmatched Supplements, former editor-in-chief of BodyBuilding.com, former editor-at-large at Weider Publications and former publisher of Kaged Muscle magazine, Kris has helped educate and change the lives of millions of people. Kris is the host of The Kris Gethin Podcast and author of the best-selling book Body by Design. Kris has competed as a natural pro bodybuilder, IRONMAN Triathlete, Ultramarathoner, Spartan competitor and Motocross racer of 13 years. He currently helps celebrities several months of the year, trains clients online year round via www.krisgethin.com and hosts anti-aging/fitness and biohacking seminars and retreats worldwide. In this podcast, Kris dissects myths of muscle building and endurance, bridges the gap between health and sports supplementation, expands upon the healing benefits of smart nutrition, and strategies to change your perception for a happier, healthier and real way of life. For more information check out https://www.krisgethin.com/

Latest Episodes

View all 281 episodes

279. How to Use Light Exposure To Transform Your Health, Recovery, and Performance with Alex Kikel

Oct 8, 20261h 15m

278. I Lost My Motivation to Train. Here's What I Learned

Oct 1, 202621 min

277. The Hidden Impact of Technology on Recovery, Sleep, and Performance with Alex Kikel

Sep 24, 20261h 34m

EP 276. The Surprising Science of Creatine Beyond Bodybuilding

Sep 17, 202614 min

275: How Your Water Could Be Affecting Your Pump, Recovery & Physique with Alex Kikel

Sep 10, 20261h 21m

274. My Exact Split at 40+: What Changed From My Pro Bodybuilding Days

Sep 3, 202616 min

273. The New Wave of Peptides That Could Change How We Age and Perform

Aug 27, 202651 min

272. Overrated or Underrated: Supplement Edition

Aug 20, 202611 min

271: The Practical Peptide Guide for Recovery, Muscle, Fat Loss and Focus

Aug 13, 202655 min

270. The Psychology of Overeating

Aug 6, 202617 min

269. Your Gut Is Controlling More Than You Think: Health, Performance & Longevity with Dr. Zach Bush

Jul 30, 20261h 10m

268. Biohacking's Blind Spot: What Bryan Johnson's Autoimmune Diagnosis Reveals

Jul 30, 202620 min

267. Life Update: Getting Sick in India, Social Media Bans, and the Dangers of Unregulated Supplements

Jul 17, 202651 min

266. The Science Behind Oral Bioregulators for Aging and Performance

Jul 10, 202630 min

265. The Free Health Habits That Make Biohacking Work

Jul 2, 202634 min

264. Melanotan and the Quest for a Healthy Tan

Jun 18, 202617 min

263. Can Tesamorelin Help You Burn Fat and Age Better?

Jun 11, 202628 min

262. The Food Label Lie: Why Your "Healthy" Food May Not Be What You Think with Will Harris

Jun 4, 20261h 1m

261. The Peptide Strategy Behind Rapid Tissue Repair

May 29, 202629 min

260. Understanding Epitalon: The Anti-Aging Peptide You Need to Know About

May 21, 202617 min