#031 Simple Mindfulness Tools for Everyday School and Family Life with Sally Arnold
The Kids Wellness Podcast · Giselle Shardlow | Kids Yoga Stories
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Show Notes
Join Giselle Shardlow, founder of Kids Yoga Stories, and Sally Arnold, founder of Mindful Compass, as they discuss how mindfulness can make a real difference for children, families, and educators in everyday life. In this interview, Sally shares practical techniques and powerful stories from her global experience teaching mindfulness.
Some highlights: -Sally's unique journey from nursing and psychology to founding Mindful Compass. -Simple, effective mindfulness practices for busy teachers and parents. -Real stories of how mindfulness helped children make positive choices and manage stress. -Overcoming resistance and gaining buy-in from schools and parents. -Strategies for integrating mindfulness school-wide and fostering resilience in students.
Find Sally Arnold here:
Website: www.mindfulcompass.com FacebookInstagram
🧘🏽♂️🧘♀️🧘🏿♀️ Kids Yoga Stories, a mom-run and mom-operated business, was founded in 2012 by former classroom teacher and certified yoga instructor Giselle Shardlow. During her travels and time teaching grades kindergarten through fifth grade in Guatemala, Australia, Canada, and the United States, Giselle witnessed the need to address childhood illiteracy, obesity, and stress. She blended her passions of yoga, mindfulness, and education to create books, card decks, and educational resources to provide classroom teachers, school staff, coaches, and parents with the tools to bring yoga and mindfulness to children everywhere.
Connect with us: Instagram: https://www.instagram.com/kidsyogastories Website: https://www.kidsyogastories.com/ Shop: https://shop.kidsyogastories.com/