Show overview
The Kids Wellness Podcast launched in 2025 and has put out 82 episodes, alongside 1 trailer or bonus episode in the time since. That works out to roughly 40 hours of audio in total. Releases follow a weekly cadence.
Episodes typically run twenty to thirty-five minutes — most land between 24 min and 39 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Education show.
The show is actively publishing — the most recent episode landed 2 days ago, with 24 episodes already out so far this year. The busiest year was 2025, with 58 episodes published. Published by Giselle Shardlow.
From the publisher
The Kids Wellness Podcast is your hub for creating happier, healthier lives for children. Hosted by Giselle Shardlow M.Ed., founder of Kids Yoga Stories, this podcast features inspiring guests from all areas of children's health and wellness. Whether you're an educator, pediatric therapist, yoga instructor, counselor, parent, or anyone working with kids, each episode offers practical tools, engaging stories, and expert insights to help children thrive emotionally and physically. Join us as we explore easy-to-implement wellness practices to create calm spaces, foster resilience, and support young minds and bodies.
Latest Episodes
View all 82 episodes#081 How to Teach Chakras to Children in a Playful, Simple Way with Rachel Glowacki
#080 How to Support Student Emotional Health in Today's Digital World with Ashley Williams
#078 How to Integrate Yoga into Homeschool Curriculum with Erin Johnston
#077 Why Children Need Yoga in Schools Now More Than Ever with Hannah Butterill
#076 Mindful Monday - Quiet Stillness
#075 Teaching Anatomy to Children in Kids Yoga Classes with Menka Purswaney
#079 Climate Change for Kids: How Young People Can Create a Better World with authors Danica and Meera
#074 Adding Depth to Your Kids Yoga Classes with Katie Rose
#073 A Blueprint for Joy and Resilience for Children, Educators, and Families with Jessica Janzen
#072 Mindful Monday - Make Space
#071 How to Help Kids Navigate Social Anxiety with Confidence and Compassion with Natasha Daniels
#070 How To Help Kids Build Mind-Body Integration with Trish Keiller
#069 Helping Children Befriend Their Worries with Catherine Cook-Cottone
#068 Mindful Monday - Power of the Mind
#067 How To Teach SEL To Young Learners with Vanessa Levin
#066 How Yoga Support Sensory Processing and Self-Regulation with Nicole Koleshis
#065 Mindful Monday - Mindful Writing
#064 How To Help Children Thrive in the Digital Age with Rob LoCascio
#063 Strategies for Teen Mental Health from Clinical Psychologist with Emily Gordon
S1 Ep 62#062 Mindful Monday - Release Meditation
In this special Mindful Monday, Giselle guides you through a simple yet powerful practice to help you release and let go. Whether you're an educator, parent, or anyone working with children, this meditation is a perfect way to prepare, focus, and manage the day ahead. Take a deep breath, settle in, and let's begin. 💛