Season 1 · Episode 22
#022 Mindful Monday - Embrace Uncertainty
The Kids Wellness Podcast · Giselle Shardlow | Kids Yoga Stories
April 14, 20257m 37s
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Show Notes
Embrace uncertainity in very uncertain times!
In this special Mindful Monday, Giselle guides you through a simple yet powerful practice to help you cultivate inner peace and embrace where you are at this moment. Whether you're an educator, parent, or anyone working with children, this meditation is a perfect way to reset, refocus, and manage the wild ride that is our world right now.
Take a deep breath, settle in, and let's begin. 💛