#018 Mindful Monday - Calm Meditation
The Kids Wellness Podcast · Giselle Shardlow | Kids Yoga Stories
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Show Notes
Cultivate calm and start your week off right. 🌿✨
In this special Mindful Monday, Giselle guides you through a simple yet powerful practice to help you cultivate inner peace. Whether you're an educator, parent, or anyone working with children, this meditation is a perfect way to reset, refocus, and bring more calm into your day.
Take a deep breath, settle in, and let's begin. 💛
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