The Juggling Act

Hey Jugglers! Ever feel like the balancing act that is working parent life is a bit close to falling down? You're not alone! This week we're joined by the gorgeous Megan Gale who tells us how she uses mindfulness to get through chaotic moments, and the one message she would like us to stop sending to working mums. Plus, have you been hit by nits yet? Dr Sam joins us for the lowdown on eradicating them, and Mel shares her own mortifying nits moment. It involves being on TV... Our hosts this week were Melissa Wilson and Sarah McGilvray. This podcast was produced by Nina Young. We've got a bit of a favour to ask; we'd love you to Subscribe to The Juggling Act in your podcast app and leave us a review. It only takes a few secs and helps other people discover The Juggling Act. Have you got a story that you think our listeners will want love? We'd like to hear from you! Email us at [email protected], join the conversation on the Kidspot Facebook page or tweet us at @KidspotSocial See omnystudio.com/listener for privacy information.

Jugglers, we put a lot of pressure on ourselves to be the best partner, the model employee and the perfect parent. But here's the secret: you'll never be perfect, so stop being down on yourself and try to enjoy the chaos of imperfection. This week we're joined by the amazing Jess Rowe who tells us how she embraced imperfection and What life is like two years after walking away from her full time television job. Plus, how do you know when it's time to walk away from a toxic family member? Psychologist Belinda Williams joins us to talk through it. Our hosts this week were Melissa Wilson and Sarah McGilvray. This podcast was produced by Nina Young. We've got a bit of a favour to ask; we'd love you to Subscribe to The Juggling Act in your podcast app and leave us a review. It only takes a few secs and helps other people discover The Juggling Act. Have you got a story that you think our listeners will want love? We'd like to hear from you! Email us at [email protected], join the conversation on the Kidspot Facebook page or tweet us at @KidspotSocial See omnystudio.com/listener for privacy information.

Hey Jugglers, we all know that this motherhood gig ain't easy. The fabulous Tracey Bevan stopped by this week to talk about her work with the McGrath foundation and shared with us about her struggles with post natal depression and how she overcame it. She also talked about how she makes co-parenting with her ex work, and how she's even friends with the new girlfriend! Plus, we talk role models and help a listener out on an awkward question. Our hosts this week were Melissa Wilson and Sarah McGilvray. This podcast was produced by Nina Young. We've got a bit of a favour to ask; we'd love you to Subscribe to The Juggling Act in your podcast app and leave us a review. It only takes a few secs and helps other people discover The Juggling Act. Have you got a story that you think our listeners will want love? We'd like to hear from you! Email us at [email protected], join the conversation on the Kidspot Facebook page or tweet us at @KidspotSocial See omnystudio.com/listener for privacy information.

Jugglers, we all dream of packing up our desks, putting in our notice and running off to follow our dreams. But what is it like to actually quit without the safety net of a new stable job? We sat down with the lovely Cathrine Mahoney, host of the new podcast, 'So, I quit my day job' and heard the unfiltered truth about starting over. Plus, Belinda Williams, psychologist at The Bumpy Road, gives her advice on how to keep you cool and avoid yelling at your kids. Our hosts this week were Melissa Wilson and Sarah McGilvray. This podcast was produced by Nina Young. We've got a bit of a favour to ask; we'd love you to Subscribe to The Juggling Act in your podcast app and leave us a review. It only takes a few secs and helps other people discover The Juggling Act. Have you got a story that you think our listeners will want love? We'd like to hear from you! Email us at [email protected], join the conversation on the Kidspot Facebook page or tweet us at @KidspotSocial See omnystudio.com/listener for privacy information.

Hey Jugglers! This week we were lucky enough to be joined by the incredibly Kayla Itsines who found time in between managing her fitness empire and social media stardom to have a baby. Kayla shares with us what it was like for the "queen of abs" to face the realities of her new body and how she learned to adjust and adapt. Plus are you living paycheque to paycheque? We check in with our favourite money guru, Canna Campbell, to find out the basics on learning to save and budget. Our hosts this week were Melissa Wilson and Sarah McGilvray. This podcast was produced by Nina Young. We've got a bit of a favour to ask; we'd love you to Subscribe to The Juggling Act in your podcast app and leave us a review. It only takes a few secs and helps other people discover The Juggling Act. Have you got a story that you think our listeners will want love? We'd like to hear from you! Email us at [email protected], join the conversation on the Kidspot Facebook page or tweet us at @KidspotSocial See omnystudio.com/listener for privacy information.

Welcome back Jugglers! We're feeling that 2020 flavour and we're ready for another year of great shows. We're kicking things off with a visit from the always exciting, Tammin Sursok. Tammin talks about struggling as a new mum, the stigma around taking medication for depression and why romance doesn't "just happen" in relationships. Plus, we're talking innapropriate children's gifts and what to do if your child is having toilet troubles. Our hosts this week were Melissa Wilson and Sarah McGilvray. This podcast was produced by Nina Young. We've got a bit of a favour to ask; we'd love you to Subscribe to The Juggling Act in your podcast app and leave us a review. It only takes a few secs and helps other people discover The Juggling Act. Have you got a story that you think our listeners will want love? We'd like to hear from you! Email us at [email protected], join the conversation on the Kidspot Facebook page or tweet us at @KidspotSocial See omnystudio.com/listener for privacy information.

Are you guilty of glancing at the clock and calculating whether it's too early for a wine? Plenty of parents are. In fact 'mummy wine time is big in Australian culture, as the thousands of memes and Facebook groups dedicated to the subject prove. Talitha Cummins wants us all to stop normalising the mum drinking culture and take stock of our drinking habits. Plus, our listener question this week is all about sex... or lack thereof. What do you do when you're too tired to get in the mood and your partner just can't understand? We sat down with psychologist Belinda Williams from The Bumpy Road to discuss. Our hosts this week were Melissa Wilson and Sarah McGilvray. This podcast was produced by Nina Young. We've got a bit of a favour to ask; we'd love you to Subscribe to The Juggling Act in your podcast app and leave us a review. It only takes a few secs and helps other people discover The Juggling Act. Have you got a story that you think our listeners will want love? We'd like to hear from you! Email us at [email protected], join the conversation on the Kidspot Facebook page or tweet us at @KidspotSocial See omnystudio.com/listener for privacy information.

We're all taught that losing your job is a sign of failure, but what if it isn't? What if it turns out to be exactly the shot of motivation you need to turn your life around and start winning. That's exactly what happened to Natasha Stewart, who joins us this week to tell us how getting fired was a blessing in disguise. Plus, Sarah has a neighbour problem that she doesn't know how to solve, and Mel gets the low-down on the benefits of the endless childcare plagues from Dr Sam. Our hosts this week were Melissa Wilson and Sarah McGilvray. This podcast was produced by Nina Young. We've got a bit of a favour to ask; we'd love you to Subscribe to The Juggling Act in your podcast app and leave us a review. It only takes a few secs and helps other people discover The Juggling Act. Have you got a story that you think our listeners will want love? We'd like to hear from you! Email us at [email protected], join the conversation on the Kidspot Facebook page or tweet us at @KidspotSocial See omnystudio.com/listener for privacy information.

Ever feel like you're sleepwalking through life? Mel does, in fact she sleep walks quite often! Yikes. Plus, an expert tells us what to do if your child starts playing favourites, and we sit down with the fabulous Alex Fevola who tells us how she built her business empire from home with small children. Our hosts this week were Melissa Wilson and Sarah McGilvray. This podcast was produced by Nina Young. We've got a bit of a favour to ask; we'd love you to Subscribe to The Juggling Act in your podcast app and leave us a review. It only takes a few secs and helps other people discover The Juggling Act. Have you got a story that you think our listeners will want love? We'd like to hear from you! Email us at [email protected], join the conversation on the Kidspot Facebook page or tweet us at @KidspotSocial See omnystudio.com/listener for privacy information.

Well. This week has been a bit of a doozy. Sarah is still raging after a doctor suggested her toddler was overweight! What would you do? Plus, we're joined by the incredible Tina Bruce, an author who battled an opioid addiction after a traumatic birth. And, when You're in a financial crisis, what steps should you take to dig your way out? We speak to financial expert Canna Campbell to get her advice. Our hosts this week were Melissa Wilson and Sarah McGilvray. This podcast was produced by Nina Young. We've got a bit of a favour to ask; we'd love you to Subscribe to The Juggling Act in your podcast app and leave us a review. It only takes a few secs and helps other people discover The Juggling Act. Have you got a story that you think our listeners will want love? We'd like to hear from you! Email us at [email protected], join the conversation on the Kidspot Facebook page or tweet us at @KidspotSocial See omnystudio.com/listener for privacy information.

This week, we've been yelling. That's it, just yelling. How do you stop? Let's talk about it. Plus, Ada Nicodemou stops by to talk about where she sees her Home and Away career going and how she let go of perfection in parenting. And, are employers allowed to lookover you for promotions because you're a parent? We speak to a lawyer to find out. Your hosts this week were Melissa Wilson and Sarah McGilvray.This podcast was produced by Nina Young.We've got a bit of a favour to ask; we'd love you to Subscribe to The Juggling Act in your podcast app and leave us a review. It only takes a few secs and helps other people discover The Juggling Act. Have you got a story that you think our listeners will want love? We'd like to hear from you! Email us at [email protected], join the conversation on the Kidspot Facebook page or tweet us at @KidspotSocial See omnystudio.com/listener for privacy information.

This week we help out a listener facing a dilemma with her son who doesn't want to go to school. Mel and Sarah debate about when how far parents should go intervening in our kids social lives if they're having problems. Plus, the lovely Matt Shirvington joins us to talk F45, secondary infertility and the secret to a long lasting marriage. Your hosts this week were Melissa Wilson and Sarah McGilvray.This podcast was produced by Nina Young.We've got a bit of a favour to ask; we'd love you to Subscribe to The Juggling Act in your podcast app and leave us a review. It only takes a few secs and helps other people discover The Juggling Act. Have you got a story that you think our listeners will want love? We'd like to hear from you! Email us at [email protected], join the conversation on the Kidspot Facebook page or tweet us at @KidspotSocial See omnystudio.com/listener for privacy information.

Who hasn't dreamt of quitting their 9-5 grind and jetting off on a round the world trip. It seems to good to be true, but Author Evie Farrell and her daughter made it happen. Hear how she did it and how it's working out for her in this week's ep. Plus, when does being thrifty turn into being a tight-arse? And Mel puts on her judgy pants about taking kids out at night, what do you reckon? Your hosts this week were Melissa Wilson and Sarah McGilvray.This podcast was produced by Nina Young.We've got a bit of a favour to ask; we'd love you to Subscribe to The Juggling Act in your podcast app and leave us a review. It only takes a few secs and helps other people discover The Juggling Act. Have you got a story that you think our listeners will want love? We'd like to hear from you! Email us at [email protected], join the conversation on the Kidspot Facebook page or tweet us at @KidspotSocial See omnystudio.com/listener for privacy information.

Social media often only shows us the positive parts of life, but as parents, are we letting each other down by not being more honest? This week we're joined by Sally Obermeder and her sister Maha, who tell us why they are open about all parts of their lives. Plus: We talk to an expert about how to organise your schedules when you're having trouble co-parenting with an ex, and Sarah talks about in-law insecurity.Your hosts this week were Melissa Wilson and Sarah McGilvray.This podcast was produced by Nina Young.We've got a bit of a favour to ask; we'd love you to Subscribe to The Juggling Act in your podcast app and leave us a review. It only takes a few secs and helps other people discover The Juggling Act. Have you got a story that you think our listeners will want love? We'd like to hear from you! Email us at [email protected], join the conversation on the Kidspot Facebook page or tweet us at @KidspotSocial See omnystudio.com/listener for privacy information.

This week we're joined by our fabulous new co-host Sarah McGilvray and we talk everything from our fears about work shelf life, to whether or not you should 'dose and drop' at Daycare. The wonderful Ryan Fitzgerald (AKA) Fitzy also stopped by to talk about tough love parenting, mentors and the lessons he learnt from his own dad.Your hosts this week were Melissa Wilson and Sarah McGilvray.This podcast was produced by Nina Young.We've got a bit of a favour to ask; we'd love you to Subscribe to The Juggling Act in your podcast app and leave us a review. It only takes a few secs and helps other people discover The Juggling Act. Have you got a story that you think our listeners will want love? We'd like to hear from you! Email us at [email protected], join the conversation on the Kidspot Facebook page or tweet us at @KidspotSocial See omnystudio.com/listener for privacy information.

Let's face it, some days we don't have time for a shower, let alone a few burpees and lunges, but former Biggest Loser trainer, Libby Babet stopped by the studio to tell us about how she makes time for fitness as a new working mum and how you can too. Hint: It's about priorities and saying goodbye to things that don't matter. Plus, Mel and Sarah talk about death, school choices and separation anxiety - it's a big ep, so dive in and join us. Your hosts this week were Melissa Wilson and Sarah Harris.This podcast was produced by Nina Young.We've got a bit of a favour to ask; we'd love you to Subscribe to The Juggling Act in your podcast app and leave us a review. It only takes a few secs and helps other people discover The Juggling Act. Have you got a story that you think our listeners will want love? We'd like to hear from you! Email us at [email protected], join the conversation on the Kidspot Facebook page or tweet us at @KidspotSocial See omnystudio.com/listener for privacy information.

What's it like to go through a painful divorce with the whole country watching? Cass thorburn drops by to tell us all about it. She also tells us what it's been like getting back into the workforce and why we need to find a new name for co-parenting. Your hosts this week were Melissa Wilson and Sarah Harris.This podcast was produced by Nina Young.We've got a bit of a favour to ask; we'd love you to Subscribe to The Juggling Act in your podcast app and leave us a review. It only takes a few secs and helps other people discover The Juggling Act. Have you got a story that you think our listeners will want love? We'd like to hear from you! Email us at [email protected], join the conversation on the Kidspot Facebook page or tweet us at @KidspotSocial See omnystudio.com/listener for privacy information.

Ever wanted to know how to become the ultimate boss mama? We're joined by Ella Bache CEO Pippa Hallas to get all her secret tips for juggling work and family life and find out what it takes to get to the top. Plus, should you tell a potential employer you're pregnant? If you aren't sure, make sure you listen because we chat to a lawyer to get the definitive answer. Your hosts this week were Melissa Wilson and Sarah Harris.This podcast was produced by Nina Young.We've got a bit of a favour to ask; we'd love you to Subscribe to The Juggling Act in your podcast app and leave us a review. It only takes a few secs and helps other people discover The Juggling Act. Have you got a story that you think our listeners will want love? We'd like to hear from you! Email us at [email protected], join the conversation on the Kidspot Facebook page or tweet us at @KidspotSocial See omnystudio.com/listener for privacy information.

Hey Juggling Act family! If you want to hear about Sarah Harris ripping her pants in a skateboarding accident, you've chosen the right episode. Also, we're in for a treat this week as we sit down with Michelle Bridges who tells us about the one thing she won't compromise on - time for herself. Plus, are you a 'money moron'? We get the downlow from the brilliant Canna Campbell on how you can make your money work for you. Sound scary? It's not, she told us exactly where to start. Your hosts this week were Melissa Wilson and Sarah Harris.This podcast was produced by Nina Young.We've got a bit of a favour to ask; we'd love you to Subscribe to The Juggling Act in your podcast app and leave us a review. It only takes a few secs and helps other people discover The Juggling Act. Have you got a story that you think our listeners will want love? We'd like to hear from you! Email us at [email protected], join the conversation on the Kidspot Facebook page or tweet us at @KidspotSocial See omnystudio.com/listener for privacy information.

It's a high energy kind of episode, and that's because we are joined by the indomitable Roxy Jacenko who tells us how she balances work and family life (hint: it's the social life that takes a hit). And why she's invited cameras into her life for the brand new reality show : I Am Roxy! Your hosts this week were Melissa Wilson and Sarah Harris.This podcast was produced by Nina Young.We've got a bit of a favour to ask; we'd love you to Subscribe to The Juggling Act in your podcast app and leave us a review. It only takes a few secs and helps other people discover The Juggling Act. Have you got a story that you think our listeners will want love? We'd like to hear from you! Email us at [email protected], join the conversation on the Kidspot Facebook page or tweet us at @KidspotSocial See omnystudio.com/listener for privacy information.

This week we're talking about work flexibility, how do you ask for it? How do you hold onto it? We're also sharing our mum-fails and all the things we said we'd "never do". Plus, the lovely Sarah Mcgilvray is joining us to talk about why she went back to work right after having a baby and how work is her outlet and keeps her sane. Your hosts this week were Melissa Wilson and Sarah Harris.This podcast was produced by Nina Young.We've got a bit of a favour to ask; we'd love you to Subscribe to The Juggling Act in your podcast app and leave us a review. It only takes a few secs and helps other people discover The Juggling Act. Have you got a story that you think our listeners will want love? We'd like to hear from you! Email us at [email protected], join the conversation on the Kidspot Facebook page or tweet us at @KidspotSocial See omnystudio.com/listener for privacy information.

This week the Divine Yumi Stynes dropped by to tell us about her new book, Welcome To Your Period. She also tells us her mantra to keeping sane with teenagers (hint: "it's not my f*cking problem). Your hosts this week were Melissa Wilson and Sarah Harris.This podcast was produced by Nina Young.We've got a bit of a favour to ask; we'd love you to Subscribe to The Juggling Act in your podcast app and leave us a review. It only takes a few secs and helps other people discover The Juggling Act. Have you got a story that you think our listeners will want love? We'd like to hear from you! Email us at [email protected], join the conversation on the Kidspot Facebook page or tweet us at @KidspotSocial See omnystudio.com/listener for privacy information.

This week Sarah shares her experience of solo parenting while her husband is away. Mel can relate- she does it round the clock as a single mum! We're also joined by the fabulous Rose Kelly nee Jacobs, who tells us about what it's been like since splitting up with her husband , weatherman, Steve Jacobs. Rose is juggling single parenting and getting back into the 9-5 grind and she shares how she's coping. Your hosts this week are Mel Wilson and Sarah Harris.This podcast was produced by Nina Young. We've got a bit of a favour to ask; we'd love you to Subscribe to The Juggling Act in your podcast app and leave us a review. It only takes a few secs and helps other people discover The Juggling Act.Have you got a story that you think our listeners will want love? We'd like to hear from you! Email us at [email protected], join the conversation on the Kidspot Facebook page or tweet us at @KidspotSocial See omnystudio.com/listener for privacy information.

Why? Why are mums always putting themselves last? It's all very well to tell us to take time for self care, but when the hell are we supposed to do that? We caught up with psychologist Belinda Williams to talk about the importance of micro moments. Plus, we're joined by The Fit Mama Belinda Norton who tells us about the little changes we can make to improve our fitness and our health without taking up our time. Your hosts this week are Mel Wilson and Sarah Harris.This podcast was produced by Nina Young. We've got a bit of a favour to ask; we'd love you to Subscribe to The Juggling Act in your podcast app and leave us a review. It only takes a few secs and helps other people discover The Juggling Act.Have you got a story that you think our listeners will want love? We'd like to hear from you! Email us at [email protected], join the conversation on the Kidspot Facebook page or tweet us at @KidspotSocial See omnystudio.com/listener for privacy information.

We've all heard the horror stories from my friends about being fired or made redundant while on mat leave. But, can they really do that? What are your rights? And how can you protect them? Plus, we're joined by the brilliant George Georgievski, who runs the incredibly popular @SchoolLunchbox instagram page where he displays his delicious, simple, school lunch creations to his 78 thousand followers on Instagram. Your hosts this week are Mel Wilson and Sarah Harris.This podcast was produced by Nina Young. We've got a bit of a favour to ask; we'd love you to Subscribe to The Juggling Act in your podcast app and leave us a review. It only takes a few secs and helps other people discover The Juggling Act.Have you got a story that you think our listeners will want love? We'd like to hear from you! Email us at [email protected], join the conversation on the Kidspot Facebook page or tweet us at @KidspotSocial See omnystudio.com/listener for privacy information.

You've done the tough part you've found a daycare with availability, you've gotten your precious little one used to the idea of separating from you and you've put your trust into the carers. You're golden right? Wrong. Strap yourself in, because here come the never ending daycare bugs. We're joined by the fabulous Dr Sam to tell us what parents can do to survive the plagues and just how sick is too sick for daycare REALLY. We're also joined by actress Helen Dallimore to find out how she manages the juggle. Your hosts this week are Mel Wilson and Sarah Harris.This podcast was produced by Nina Young. We've got a bit of a favour to ask; we'd love you to Subscribe to The Juggling Act in your podcast app and leave us a review. It only takes a few secs and helps other people discover The Juggling Act.Have you got a story that you think our listeners will want love? We'd like to hear from you! Email us at [email protected], join the conversation on the Kidspot Facebook page or tweet us at @KidspotSocial See omnystudio.com/listener for privacy information.

We're back - and we're ready to help out mums doing the work-life struggle like a boss. We're so happy to welcome our new host, Studio Ten's Sarah Harris. This episode we talk about keeping romance alive after kids and we take a look into Sarah's working day. Your hosts this week are Mel Wilson and Sarah Harris.This podcast was produced by Nina Young. We've got a bit of a favour to ask; we'd love you to Subscribe to The Juggling Act in your podcast app and leave us a review. It only takes a few secs and helps other people discover The Juggling Act.Have you got a story that you think our listeners will want love? We'd like to hear from you! Email us at [email protected], join the conversation on the Kidspot Facebook page or tweet us at @KidspotSocial See omnystudio.com/listener for privacy information.

We're so excited we might cry (although that may be because we were up all night with the kids). We're so pleased to announce we're coming back next week with a revamped new show aimed at working parents and a new host joining Mel - Sarah Harris! We look forward to catching up with you soon. See omnystudio.com/listener for privacy information.

We’re joined by the co-founders of The Big Sister Experience, a fantastic in-school program helping empower our daughters. The program is run by sisters, Bianca and Kritz and they are visiting schools all over the country to help girls with issues ranging from self esteem to peer pressure, and they say parents would be surprised at the most common concerns they are hearing. Plus we're joined by Cassie's mum, and together they talk about al the ways parenting has changed and the things we can learn from our mothers. SHOW NOTESYour hosts this week are Mel Wilson and Cassie Hamer and our huge thanksto Bianca and Kritz.This podcast was produced by Nina Young.We've got a bit of a favour to ask; we'd love you to Subscribe to The Juggling Act in your podcast app and leave us a review. It only takes a few secs and helps other people discover The Juggling Act.Have you got a story that you think our listeners will want love? We'd like to hear from you! Email us at [email protected], join the conversation on the Kidspot Facebook page or tweet us at @KidspotSocial See omnystudio.com/listener for privacy information.

Got a soft mum tum? Arms that jiggle? Boobs that seem to have migrated south in the past few years? If you're having trouble appreciating your amazing body, you're far from alone. That's why we were lucky to be joined by the incredible Taryn Brumfitt this week to talk all things body love and empowerment. Plus, should employers try to get a little more flexible with working mums? And, Mel admits she just doesn't get the Toy Story hype. Do you agree? SHOW NOTESYour hosts this week are Mel Wilson and Cassie Hamer and our huge thanksto Taryn Brumfitt.This podcast was produced by Nina Young.We've got a bit of a favour to ask; we'd love you to Subscribe to The Juggling Act in your podcast app and leave us a review. It only takes a few secs and helps other people discover The Juggling Act.Have you got a story that you think our listeners will want love? We'd like to hear from you! Email us at [email protected], join the conversation on the Kidspot Facebook page or tweet us at @KidspotSocial See omnystudio.com/listener for privacy information.

We’re joined by former Bachelor winner Laura Byrne who is about to become a first time mum, anyday now! Laura takes us through her birth plan (or lack thereof) and reveals her and Matty J's future family plans. We also take a look at the Aladdin remake, and find out whether Will Smith measures up as the genie. SHOW NOTESYour hosts this week are Mel Wilson and Cassie Hamer and our huge thanksto Laura Byrne and Leah Goulis. This podcast was produced by Nina Young.We've got a bit of a favour to ask; we'd love you to Subscribe to The Juggling Act in your podcast app and leave us a review. It only takes a few secs and helps other people discover The Juggling Act.Have you got a story that you think our listeners will want love? We'd like to hear from you! Email us at [email protected], join the conversation on the Kidspot Facebook page or tweet us at @KidspotSocial See omnystudio.com/listener for privacy information.

We’ve got the author of Taming Teens in the studio, Dr Anna Cohen, who has some brilliant tips forhow we can communicate with our children betterChild psychologist, Anna, reveals the age we need to establish a connection with ourkids to have a good relationship when they’re teens. We're also joined by author, Jessica Sanders who gives us some easy tips to help our daughters love their bodies.SHOW NOTESYour hosts this week are Mel Wilson and Cassie Hamer and our huge thanksto Dr Anna Cohen and Jessica Sanders This podcast was produced by Nina Young.We've got a bit of a favour to ask; we'd love you to Subscribe to The Juggling Act in your podcast app and leave us a review. It only takes a few secs and helps other people discover The Juggling Act.Have you got a story that you think our listeners will want love? We'd like to hear from you! Email us at [email protected], join the conversation on the Kidspot Facebook page or tweet us at @KidspotSocial See omnystudio.com/listener for privacy information.

This week we are joined by the wisest parenting expert in Australia, the incomparable Steve Biddulph, Author of Raising Boys, and now Raising Girls in the 21st Century.Steve is here to tell us that our girls are in trouble and we need to step up be ready t help them out of the myriad of complicated situations modern girls face.Steve suggests starting by cutting ten percent off your to-do list and making yourself more available.We're also joined by Sarah Moran from the Girl Geek Academy to talk about getting more girls into tech.SHOW NOTESYour hosts this week are Mel Wilson and Cassie Hamer and our huge thanksto Sarah Moran and and Steve Biddulph.This podcast was produced by Nina Young.We've got a bit of a favour to ask; we'd love you to Subscribe to The Juggling Act in your podcast app and leave us a review. It only takes a few secs and helps other people discover The Juggling Act.Have you got a story that you think our listeners will want love? We'd like to hear from you! Email us at [email protected], join the conversation on the Kidspot Facebook page or tweet us at @KidspotSocial See omnystudio.com/listener for privacy information.

We all have our hobbies and passions, but how do you turn that into a business? Well, Lana Taylor, one member of Three Birds renovations, is here to tell us how she took a risk, walked away from the executive rat race and went into business with her best friends. We're also joined by gossip guru Craig Bennett who tells us about the unusual way he found out the story of his adoption. HOW NOTESYour hosts this week are Mel Wilson and Cassie Hamer and our huge thanksto Lana Taylor and Craig Bennett.This podcast was produced by Nina Young.We've got a bit of a favour to ask; we'd love you to Subscribe to The Juggling Act in your podcast app and leave us a review. It only takes a few secs and helps other people discover The Juggling Act.Have you got a story that you think our listeners will want love? We'd like to hear from you! Email us at [email protected], join the conversation on the Kidspot Facebook page or tweet us at @KidspotSocial See omnystudio.com/listener for privacy information.

This week we are joined by two amazingly accomplished people. Lisa Burling is a mum of two whose partner left her while their second son was fighting for his life in the NICU. Despite facing constant obstacles, Lisa has gone on to become a successful business woman, and an author. We also had a visit from Professor David Isaacs who explains what a world without vaccination would be like, and warns us about the importance of not letting things slide. SHOW NOTESYour hosts this week are Mel Wilson and Cassie Hamer and our huge thanksto Lisa Burling and David Isaacs.This podcast was produced by Nina Young.We've got a bit of a favour to ask; we'd love you to Subscribe to The Juggling Act in your podcast app and leave us a review. It only takes a few secs and helps other people discover The Juggling Act.Have you got a story that you think our listeners will want love? We'd like to hear from you! Email us at [email protected], join the conversation on the Kidspot Facebook page or tweet us at @KidspotSocial See omnystudio.com/listener for privacy information.

We're back from our little break, and we are joined by the host of Studio 10 Angela Bishop, who reveals how she and her daughter aremanaging a year after the death of her husband.We're also joined by Fiona Katauskas, author of who tells us how to handle those toe curling words - ‘How are babies made’?Amazing Babies SHOW NOTESYour hosts this week are Mel Wilson and Cassie Hamer and our huge thanksto Angela Bishop and Fiona Katauskas,.This podcast was produced by Nina Young.We've got a bit of a favour to ask; we'd love you to Subscribe to The Juggling Act in your podcast app and leave us a review. It only takes a few secs and helps other people discover The Juggling Act.Have you got a story that you think our listeners will want love? We'd like to hear from you! Email us at [email protected], join the conversation on the Kidspot Facebook page or tweet us at @KidspotSocial See omnystudio.com/listener for privacy information.

We're taking a two week break to eat all the chocolate. Good luck surviving the school holidays with your sanity intact and we'll see you on the other side. See omnystudio.com/listener for privacy information.

This week, we’re joined by author and father of six David Gillespie to talk about his latest book, , and whyTeen Brainportable devices are ‘the single most dangerously addictive thing in teen lives’. It's a scary conversation, but an important one for all parents to hear. Plus, when are hand-me-downs not actually hand-me-downs? Is it ever ok to expect people to give you your second hand baby items back when they're done. Plus, Mel and Cass both took their kids to see the new Dumbo movie, and it made them feel warm and gooey inside. SHOW NOTESYour hosts this week are Mel Wilson and Cassie Hamer and our huge thanksto David Gillespie.This podcast was produced by Nina Young.We've got a bit of a favour to ask; we'd love you to Subscribe to The Juggling Act in your podcast app and leave us a review. It only takes a few secs and helps other people discover The Juggling Act.Have you got a story that you think our listeners will want love? We'd like to hear from you! Email us at [email protected], join the conversation on the Kidspot Facebook page or tweet us at @KidspotSocial See omnystudio.com/listener for privacy information.

This week we're joined by the incredible Turia Pitt, who has taken time out of her very busy schedule to tell us all about how she's finding motherhood. Turia has also written a book, Good Selfie, to help teenagers build up their self esteem and find the resilience inside. Plus, is Mel creepy for leaving notes for her neighbours? (Cass says maybe) and are Easter hauls just getting really freaking out of control? SHOW NOTESYour hosts this week are Mel Wilson and Cassie Hamer and our huge thanksto Turia Pitt.This podcast was produced by Nina Young.We've got a bit of a favour to ask; we'd love you to Subscribe to The Juggling Act in your podcast app and leave us a review. It only takes a few secs and helps other people discover The Juggling Act.Have you got a story that you think our listeners will want love? We'd like to hear from you! Email us at [email protected], join the conversation on the Kidspot Facebook page or tweet us at @KidspotSocial See omnystudio.com/listener for privacy information.

Today we’re joined by the original cover girl and mum-of-three Alison Brahe-Daddo, on raisinggirls in the #metoo movement. We're also discussing Married at First Sight - with just a couple of weeks to go, has it well and truly jumped the shark? Or was it always total rubbish? Plus, when it comes to talking about the birds and the bees with your kids, is the direct approach best, or should we avoid putting them on the spot with an awkward conversation.SHOW NOTESYour hosts this week are Mel Wilson and Cassie Hamer and our huge thanksto Alison Brahe Daddo.This podcast was produced by Nina Young.We've got a bit of a favour to ask; we'd love you to Subscribe to The Juggling Act in your podcast app and leave us a review. It only takes a few secs and helps other people discover The Juggling Act.Have you got a story that you think our listeners will want love? We'd like to hear from you! Email us at [email protected], join the conversation on the Kidspot Facebook page or tweet us at @KidspotSocial See omnystudio.com/listener for privacy information.

This week we’re joined by dad of two, host of The Feed on SBS Vice-land and all round over-achiever Marc Fennell. Mark shares his unique hand modelling skills and we talk about the way the Me Too movement has changed the way we parent. Mark also shares the stories that have changed him and the moment he realised he needed to take a step back from his career, slow down and spend more time with his family. Plus, Mel learns just how ruse every day songs can be when you have a creative three-year-old and Cassie jinxes herself by celebrating her nit-free summer with her three daughters. Rookie move Cass, we all know that nits strike when you least suspect them. SHOW NOTESYour hosts this week are Mel Wilson and Cassie Hamer and our huge thanksto Marc Fennell.This podcast was produced by Nina Young.We've got a bit of a favour to ask; we'd love you to Subscribe to The Juggling Act in your podcast app and leave us a review. It only takes a few secs and helps other people discover The Juggling Act.Have you got a story that you think our listeners will want love? We'd like to hear from you! Email us at [email protected], join the conversation on the Kidspot Facebook page or tweet us at @KidspotSocial See omnystudio.com/listener for privacy information.

Today we’re joined by mum of three and baby food guru Annabel Karmel , who opens up about the tragic loss of her first child, Natasha, and how this loss inspired her to begin building her now legendary baby food empire.The best selling chef lets us in on the secrets of fussy eaters and admits that even her own son was picky about what he'd eat, leading to the creation of some of her most popular recipes.Plus, Cass and Mel talk Momo challenges and out of control baby shower traditions and whether or not things have officially gone too far.And, when you get first married and you’re all polite and considerate and having sex all the time and holding in farts, and watching whatever the other person wants on TV...?Well now one mum of three decided to relive the halcyon days and live like a newly we for a week. Claire joins us on to talk about her experience.SHOW NOTESYour hosts this week are Mel Wilson and Cassie Hamer and our huge thanksto Annabel Karmel and Claire Haiek.This podcast was produced by Nina Young.We've got a bit of a favour to ask; we'd love you to Subscribe to The Juggling Act in your podcast app and leave us a review. It only takes a few secs and helps other people discover The Juggling Act.Have you got a story that you think our listeners will want love? We'd like to hear from you! Email us at [email protected], join the conversation on the Kidspot Facebook page or tweet us at @KidspotSocial See omnystudio.com/listener for privacy information.

This week on The Juggling Act, we're joined by mum of three under five and self-made millionaire Denise Duffield Thomaswho tells us about taking a fun and fresh approach to finances. She wants to help women overcome their fear ofmoney and says everyone needs a side hustle.Plus, there’s a newpregnancy guide out written just for Aussie women – we met the authors behind it and hearthe surprising way they met.And, are lunchbox rules getting completely out of control? Cassie and Mel talk lunchbox pain and share their advice.SHOW NOTESYour hosts this week are Mel Wilson and Ruby Matley and Dr David Addenbrooke.This podcast was produced by Nina Young and Sinead Barrett.We've got a bit of a favour to ask; we'd love you to Subscribe to The Juggling Act in your podcast app and leave us a review. It only takes a few secs and helps other people discover The Juggling Act.Have you got a story that you think our listeners will want love? We'd like to hear from you! Email us at [email protected], join the conversation on the Kidspot Facebook page or tweet us at @KidspotSocial See omnystudio.com/listener for privacy information.

This week we're joined by by nutritionist and mum Jacqueline Alwill who tells us whether fussy eaters are born or made – ie. is it OUR fault?Plus, we talk about the twice-daily hell that is the school run. Mel and Cassie aren't at all surprised to find out that a recent case of 'drop-off rage' resulted in a court visit for one mum. The two share their own experiences with nightmare school runs. and, over the top birthday parties - Cass has been to a few and she's held a few - she's even written her very first novel all about birthday parties. We talk about what's REALLY too much, and what's just the norm these days. SHOW NOTESYour hosts this week are Mel Wilson and Cassie Hamer and our huge thanks to Jacqueline Alwill. This podcast was produced by Nina Young.We've got a bit of a favour to ask; we'd love you to Subscribe to The Juggling Act in your podcast app and leave us a review. It only takes a few secs and helps other people discover The Juggling Act.Have you got a story that you think our listeners will want love? We'd like to hear from you! Email us at [email protected], join the conversation on the Kidspot Facebook page or tweet us at @KidspotSocial See omnystudio.com/listener for privacy information.

Joining us on The Juggling Act this week is mum of two and author of The Joyful Frugalista, Serina Bird, on how she went from single mum to millionaire. Serina shares her tips on how to make money less intimidating and her secret to feeding your family on $50 a week. We also vent our lunchbox packing frustrations and Cassie explains how her daughter ended up learning the 'f' word from a certain stationary store. SHOW NOTESYour hosts this week are Mel Wilson and Laura Mazza and our huge thanksto Natalie Bassingthwaighte.This podcast was produced by Nina Young.We've got a bit of a favour to ask; we'd love you to Subscribe to The Juggling Act in your podcast app and leave us a review. It only takes a few secs and helps other people discover The Juggling Act.Have you got a story that you think our listeners will want love? We'd like to hear from you! Email us at [email protected], join the conversation on the Kidspot Facebook page or tweet us at @KidspotSocial See omnystudio.com/listener for privacy information.

This week on the podcast, we've got the lovely Laura Mazza guest hosting. Laura knows a thing or two about going viral - she tells us about the time she farted in yoga and ended up being famous for it. Whoops!Plus we’re joined by mum-of-two and massive overachiever Natalie Bassingthwaighte opens up about the new job that’s helping her heal after a personal tragedy.Nat tells us all about her new project and how she overcame some of the challenges she has faced in the past couple of years, as well as why she thinks it's so important for kids to see your raw emotions. SHOW NOTESYour hosts this week are Mel Wilson and Laura Mazza and our huge thanksto Natalie Bassingthwaighte. This podcast was produced by Nina Young.We've got a bit of a favour to ask; we'd love you to Subscribe to The Juggling Act in your podcast app and leave us a review. It only takes a few secs and helps other people discover The Juggling Act.Have you got a story that you think our listeners will want love? We'd like to hear from you! Email us at [email protected], join the conversation on the Kidspot Facebook page or tweet us at @KidspotSocial See omnystudio.com/listener for privacy information.

Early morning starts is something that Laura has been used to after having a successful TV andmodelling career that has spanned over two decades, yet being a single mother and startingeach and every day at the crack of dawn takes on a different level of exhaustion.Kidspot catches up with former Miss Universe Australia and Miss World Australia, Laura Csortan,at her beachside pad and finds out how the past two years have been, working and being asingle parent to her gorgeous daughter Layla Rose and mother of fifteen years to her beloveddog, Abbey. SHOW NOTESYour hosts are Mel Wilson and Cassie Hamer and our huge thanksto Laura CsortanThis podcast was produced by Nina Young.We've got a bit of a favour to ask; we'd love you to Subscribe to The Juggling Act in your podcast app and leave us a review. It only takes a few secs and helps other people discover The Juggling Act.Have you got a story that you think our listeners will want love? We'd like to hear from you! Email us at [email protected], join the conversation on the Kidspot Facebook page or tweet us at @KidspotSocial See omnystudio.com/listener for privacy information.

Hello, hello! Back by popular demand, we're replaying our back to school special episode from last year.In this episode​ of​ The Juggling Act​, the​ team chat to four incredible mums who will help you ​navigate ​the chaos of uniforms, lunchboxes and back-to-school nerves.Veteran teacher Caroline Doolub explains how to best prepare your kids for the transition to big school.While Maraya Bell of Stuff Mums Like has the lowdown on routines, screens and getting them out the door on time.Psychologist Tawna Tourle ​has some great tips on how to tackle schoolyard bullying and get through the first-day tears.And The Healthy Mummy Rhian Allen shares tips for making lunches your kids will actually eat.Plus, the crew discuss the best way to teach kids about money and ask: What has becoming a parent taught you about yourself? SHOW NOTES:Your hosts are Mel Wilson and Cassie Hamer with special guest Giles Hardie and our big thanks to Caroline Doolub, Tawna Tourle, Rhian Allen and Maraya BellWe've got a bit of a favour to ask; we'd love you to Subscribe to The Juggling Act in your podcast app and leave us a review. It only takes a few secs and helps other people discover The Juggling Act.Have you got a story that you think our listeners will want love? We'd like to hear from you! Email us at [email protected], join the conversation on the Kidspot Facebook page or tweet us at @KidspotSocial See omnystudio.com/listener for privacy information.

This week, we're joined by mum of two Rachael Finch, who tells us about her unusual feelings about childbirth…What's that? Well, she LOVES IT! I know, it's not everyone's favourite activity but Rachael tells Mel that she enjoyed the experience of giving birth and the feeling of transitioning into motherhood. We also talk to Naomi Stalenberg from the Big Bash League, Sydney Thunder about why those hours you’re putting into carting your kids round to play sports are totally worth it.Plus, Cassie Hamer reveals that her three girls are witches in training... Well, not quite, but they are in the middle of a full fledged Harry Potter obsession and Cassie has yet to read any of the books.And, Kon Mari - it's the cleaning method that everyone is obsessed with - but is it REALLY doable for mums? Or should we just accept the clutter and move on to the next fad? SHOW NOTESYour hosts are Mel Wilson and Cassie Hamer and our huge thanksto Rachael Finch and Naomi Stalenberg.This podcast was produced by Nina Young.We've got a bit of a favour to ask; we'd love you to Subscribe to The Juggling Act in your podcast app and leave us a review. It only takes a few secs and helps other people discover The Juggling Act.Have you got a story that you think our listeners will want love? We'd like to hear from you! Email us at [email protected], join the conversation on the Kidspot Facebook page or tweet us at @KidspotSocial See omnystudio.com/listener for privacy information.

This week we're joined by one of the fittest (and foxiest) dads in Australia, Steve Willis, better known as Commando Steve. Steve gets emotional when he revealsthe biggest thing he’s learnt as a parent, and talks about the different things we can do as parents to help our children feel better physically and mentally. Plus, we talk sharenting - we're all guilty of sharing a little too much about our kids from time to time online, but what would you do if your child specifically asked you to stop? And, Mel gets smug about her roadtrip skills and Cassie talks adventures in Canberra. SHOW NOTESYour hosts are Mel Wilson and Cassie Hamer with special guest Giles Hardie and our huge thanksto Steve Willis. This podcast was produced by Sinead Barrett and Nina Young.We've got a bit of a favour to ask; we'd love you to Subscribe to The Juggling Act in your podcast app and leave us a review. It only takes a few secs and helps other people discover The Juggling Act.Have you got a story that you think our listeners will want love? We'd like to hear from you! Email us at [email protected], join the conversation on the Kidspot Facebook page or tweet us at @KidspotSocial See omnystudio.com/listener for privacy information.