The Journey Home with Aileen Slein
I'm Aileen—a mom, daughter, sister, friend—and I'm excited to be there for you as you explore and discover more about yourself.
Aileen Slein
Show overview
The Journey Home with Aileen Slein launched in 2023 and has put out 27 episodes, alongside 1 trailer or bonus episode in the time since. That works out to roughly 4 hours of audio in total. Releases follow a several-times-a-week cadence.
Episodes typically run under ten minutes — most land between 7 min and 13 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Education show.
The catalogue appears to be on hiatus or wound down — the most recent episode landed 2.1 years ago, with no new episodes in over a year. The busiest year was 2024, with 26 episodes published. Published by Aileen Slein.
From the publisher
How we see the world is a lot about how we treat ourselves. It's kind of like our personal relationship with ourselves is a bit of a mystery for many. But here's the interesting part: finding peace, joy, and love in our lives often starts with understanding and improving this self-relationship.I'm Aileen—a mom, daughter, sister, friend—and I'm excited to be there for you as you explore and discover more about yourself. Hosted on Acast. See acast.com/privacy for more information.
Latest Episodes
View all 27 episodesEp 18Episode 18: Silencing our fear
When that person says something that hurts, when we feel excluded how we silence our feelings to ourselves. We explore why showing up to this silence is an important role for humanity for love Hosted on Acast. See acast.com/privacy for more information.
Ep 17How do I listen to Myself?
We are always thinking about how we listen to others, but how do we listen to ourselves. In this episode we explore the more I can listen to myself the easier it is to be mindful to others Hosted on Acast. See acast.com/privacy for more information.
Ep 16Episode 16 - A Busy Mind
Your mind is constantly racing with thoughts. But thinking is not the enemy. Hosted on Acast. See acast.com/privacy for more information.
Ep 15Episode 15 - Judgement - Right and Wrong
Are we right or could we be wrong, and should we care so much? Hosted on Acast. See acast.com/privacy for more information.
Ep 14Episode 14 - Cancer and Seperation
A partner leaving you when you get a cancer diagnosis is more common than you might think Hosted on Acast. See acast.com/privacy for more information.
Ep 13Episode 13 - Stretching the Moments
Don't rush your story, it's important Hosted on Acast. See acast.com/privacy for more information.
Ep 12Episode 12 - Anxiety
Is anxiety good or bad? Hosted on Acast. See acast.com/privacy for more information.
Ep 11Episode 11 - My Journey
From Clontarf to India to West Cork and Sligo plus everything inbetween Hosted on Acast. See acast.com/privacy for more information.
Ep 10Episode 10 Meditation - Joy!
A meditation to try after listening to episode 10 Hosted on Acast. See acast.com/privacy for more information.
Ep 10Episode 10 - Joy!
How to find and use Joy a tool Hosted on Acast. See acast.com/privacy for more information.
Ep 9Episode 9 Meditation - Loving Kindness
A meditation to try after listening to episode 10 Hosted on Acast. See acast.com/privacy for more information.
Ep 9Episode 9 - Loving Kindness
What is Loving Kindness? This is episode 9 of The Journey Home with Aileen Slein. Meditation is a profound gift, yet accessing it can pose challenges, especially when our inner critic is assertive. In this episode, we delve into a crucial conversation about the inner critic and its impact on our lives, hindering our ability to embrace and express our authentic selves. Join us as we explore the dynamics of the inner critic and uncover ways to navigate its influence, fostering a deeper connection with the practice of loving kindness. Hosted on Acast. See acast.com/privacy for more information.
Ep 8Episode 8 Meditation - Conflict
Meditation around resolving conflict Hosted on Acast. See acast.com/privacy for more information.
Ep 8Episode 8 - Conflict
Are you comfortable with Conflict? Hosted on Acast. See acast.com/privacy for more information.
Ep 7Episode 7 Meditation - R.A.I.N.
A meditation to try the R.A.I.N. technique Hosted on Acast. See acast.com/privacy for more information.
Ep 7Episode 7 - R.A.I.N. Explained
What does RAIN stand for and how to use it Hosted on Acast. See acast.com/privacy for more information.
Ep 6Episode 6 Meditation - Thinking
A meditation to try after listening to the thinking conversation Hosted on Acast. See acast.com/privacy for more information.
Ep 6Episode 6 - Thinking
What are our thoughts and what how should we view them? Hosted on Acast. See acast.com/privacy for more information.
Ep 5Episode 5 Meditation - Feelings and Emotions
A meditation where we observe our emotions and feelings. Hosted on Acast. See acast.com/privacy for more information.
Ep 5Episode 5 - Feelings and Emotions
Can we notice feelings and Emotions without reacting immediatly Hosted on Acast. See acast.com/privacy for more information.