The Inbox Podcast
Sugira Vincent
Show overview
The Inbox Podcast launched in 2024 and has put out 5 episodes in the time since. That works out to roughly 5 hours of audio in total. Releases follow a roughly quarterly cadence.
Episodes typically run thirty-five to sixty minutes — most land between 50 min and 59 min — and the run-time is fairly consistent across the catalogue. It is catalogued as a EN-language Health & Fitness show.
The catalogue appears to be on hiatus or wound down — the most recent episode landed 1.4 years ago, with no new episodes in over a year. Published by Sugira Vincent.
From the publisher
The Inbox Podcast is a podcast that focuses on mental health and people’s lifestyles. The main goal is to teach and entertain, but also encourage a safe space for people to express themselves and what they go through in their professional careers or daily lives. Vincent Sugira Prince, a poet and content creator passionate about mental health, hosted it. And Produced at POETHERAPY’s INK LTD’s A2W SKY Studios.
Latest Episodes
S1 Ep 5The Inbox Podcast: Poetry performance | Change African story | depression | A talk with Ofre Vivian
In this episode, Ofre Vivian, a Nigerian poet shared her journey in poetry and how poetry became catharsis for her. She also recited some of her poems on this episode. She discussed the necessity of changing the African narrative and owning our African story and history. She revealed that she performed at the United States House of Representatives and emphasized that art, especially poetry, has the absolute potential to change the world and earn the artist a living. She also shared some of the moments her African identity was challenged. For instance, she disclosed that she had been profiled in the US.In this episode, Vivian revealed that she was once diagnosed with clinical depression and believes that these issues should be talked about and normalized. Vivian also has a podcast called Letters From Africa on all podcast streaming platforms.
S1 Ep 4Going Viral is not being rich -- I plan to pursue Masters Studies -- Content Creation
In the this Episode of the Inbox Podcast, I had the pleasure of hosting the one and only Mr. Valentine🌟You might recognize him from the viral trend "Kevine we, Uzicuza." Yeah, that one you couldn't stop seeing on your feed. But there is so much more to Mr. Valentine than just going viral.We spoke about his content creation journey, mental health, and a lot more fun topics.
S1 Ep 3A Talk about Mental Health Coping Mechanisms - Christianity + Relationships
In this Episode our guest is Anaïs Simbi NKUNDA, a dedicated young professional passionate about mental health and education. Anaïs is a trained lay counselor. She previously worked as a teacher and was an Integrity Board Member at the African Leadership University (ALU), reflecting her commitment to ethical leadership. The podcast discussed mental health, faith, parenting, and understanding the effect of the professional journey to maintaining friendships as a young adult.
S1 Ep 2I Spent Over 3 Years in the Chines Shaolin Temple -- How to Meditate -- Fitness Advice
In the second episode of the Inbox Podcast, we invited Alimamy Bangura, Who holds an undergraduate degree in Global Challenges from the African Leadership University and is a professional fitness trainer and martial artist. Alymamy spent over four years at a Shaolin Temple in China to further his martial arts. He talks about fitness, martial arts, and mental health.
How to enjoy a professional career as a youth and maintain stable mental health.
In our first episode of The Inbox Podcast with Vincent Sugira Prince, we invited Asiimwe Hirwa Deborah Meillah. A young girl engaged in a formal and professional world. We navigate through the challenges that come with joining the professional working environment at a young age and how it mentally and socially impacts her thinking.