The Ideal Nutrition Podcast
Aidan Muir
Show overview
The Ideal Nutrition Podcast has been publishing since 2021, and across the 5 years since has built a catalogue of 257 episodes. That works out to roughly 80 hours of audio in total. Releases follow a weekly cadence.
Episodes typically run ten to twenty minutes — most land between 14 min and 23 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Health & Fitness show.
The show is actively publishing — the most recent episode landed 6 days ago, with 19 episodes already out so far this year. Published by Aidan Muir.
From the publisher
The Ideal Nutrition Podcast, hosted by Aidan Muir and Torwen Eerkens, breaks down nutrition topics on a weekly basis. They combine an evidence-based approach with simple explanations and actionable take-away points.