You Get What You Give. The Surprising Benefits Of Why Giving Is Good For You
The Ideal Day Podcast with Adam Parker · Adam Parker
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Show Notes
The Power of Giving is Big. Giving is a superpower to have as a habit in your life. You'll be so surprised what comes back to you in life when you make a conscious effort to give without expecting to receive.
You may recognise the expression that it is 'better to give than receive', today we are going to take a deep dive into why this is true and the science that backs it up.
References from the episode
Influence: The Psychology of Persuasion, Robert Cialdini
How Stress Affects The Body And The Simple Techniques To Reduce It
How To Harness The Power Of Gratitude
5 Strategies On Tapping Into Your Intuition
Thank you so much for listening and checking out this episode of Your Ideal Day.
You can also check us out on Instagram @youridealday