The Ideal Day Podcast with Adam Parker
Adam Parker
Show overview
The Ideal Day Podcast with Adam Parker has been publishing since 2019, and across the 7 years since has built a catalogue of 396 episodes, alongside 1 trailer or bonus episode. That works out to roughly 310 hours of audio in total. Releases follow a weekly cadence.
Episodes typically run thirty-five to sixty minutes — most land between 37 min and 1h — though episode length varies meaningfully from one episode to the next. It is catalogued as a EN-language Health & Fitness show.
The show is actively publishing — the most recent episode landed 1 weeks ago, with 51 episodes already out so far this year. Published by Adam Parker.
From the publisher
The Ideal Day Podcast is about cutting through the noise and fixing what's holding you back, starting with your health. Hosted by Adam Parker, a detox coach and founder of The Detox Blueprint, this show unpacks what it really takes to clear brain fog, restore energy, and get your life back on track, without guesswork. After spending over $250,000 on his own health journey, Adam's mission is simple, to educate over 1 million people on the power of detoxification in this toxic modern world. Each episode brings you real conversations with health experts, disruptors and forward thinkers, plus practical tools to help you take back control. If you're tired of doing everything "right" and still not feeling like yourself, this is where the real work begins.