Holistic Hilda | How To Thrive, Not Just Survive. The 5 Ancestral Secrets To A Better You
The Ideal Day Podcast with Adam Parker
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Show Notes
In today's episode I had the pleasure of talking with Hilda Labrada Gore, aka Holistic Hilda. Hilda is an ancestral health expert who has travelled the world exploring traditional customs for optimal well-being. From Kenya to Peru to Australia to Ecuador, Hilda has uncovered ancient practices that we can apply to our lives today.
She is convinced that the secret to great health lies in looking to the past for clues. In today's show Hilda give us a deep dive into her The 5 Ancestral Secrets To A Better You.
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