Brad Kearns | How Two Meals A Day Can Transform Your Energy, Drive And Wellbeing For Good
The Ideal Day Podcast with Adam Parker
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Show Notes
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In this episode of The Ideal Day Podcast, I had the pleasure of having the premier health and wellness coach, Brad Kearns back on the show.
I had the pleasure of chatting with Brad. We talked about his new book, 'Two Meals A Day' which is a real eye opener for anyone looking to improve their health and weight loss journey.
How To Harness The Power Of Gratitude
Website: https://www.bradkearns.com/
Instagram: https://www.instagram.com/bradkearns1/
Brad's Morning Routine: on YouTube
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Thank you so much for listening and checking out this episode of The Ideal Day Podcast.
You can also check us out on Instagram @youridealday