Why You Shouldn't Fear Fasting with Dr. Jason Fung and Jimmy Moore
The Human Upgrade: Biohacking for Longevity & Performance · Dave Asprey
December 2, 20161h 16m
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Show Notes
What do Jesus, The Prophet Mohammed, and Buddha have in common? They all practiced fasting. Dr. James Fung and author Jimmy Moore reveal the numerous benefits of fasting. A process that can help people lose weight, improve brain function, promote longevity, speed up the metabolism, strengthen the immune system, and contribute to self-enlightenment. Plus, they'll also address one of the main reasons most people have never attempted to fast. Fear.
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Topics
weightlossfastingwellnesshackingmusclefatpaleobiohackingmeditationdietgainsportsbrainnutritionfitnesslifestyleintermittent