Vegetables, Coffee, & The Recipe To Make Alzheimer's Optional - Dr. Steven Masley #447 : 447
The Human Upgrade: Biohacking for Longevity & Performance · Dave Asprey
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Show Notes
Learn how to make Alzheimer's disease optional without resorting to drugs. We go really deep on a bunch of different things that you can do to protect and restore your brain with Steven Masley: physician, nutritionist, trained-chef, author, and the creator of the #1 health program for Public Television. The cool thing is it's not just about Alzheimer's, it's about what you can do to make your brain work better even if you're years away from even thinking about Alzheimer's. His passion is empowering people to achieve optimal health through comprehensive assessments and lifestyle changes.
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