Performing Like An Olympian w/ Hans Struzyna
The Human Upgrade: Biohacking for Longevity & Performance · Dave Asprey
December 9, 20161h 2m
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Show Notes
How do you become a superhuman with the ability to perform amazing physical feats that most mere mortals would never dream of even attempting? That's the question Dave asks Olympic athlete and member of the US Rowing Team, Hans Struyzna on this episode of Bulletproof Radio. Hans reveals how hard work, intense physical training, mental conditioning, and nutrition transformed him from an average person into an elite athlete with godlike strength and physical endurance.
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Topics
wellnesspaleodiethackinglossfitnessfatlifestylefastingintermittentbrainbiohackinggainsportsnutritionmeditationmuscleweight