Pedram Shojai - The Urban Monk: #283
The Human Upgrade: Biohacking for Longevity & Performance · Dave Asprey
February 12, 201654m 20s
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Show Notes
Pedram Shojai is a former Taoist monk and an accomplished physician of Chinese medicine. He is the founder of Well.org, a documentary filmmaker and an author of two books including the recently penned work The Urban Monk. A Bulletproof Radio regular, Pedram stops by today to talk with Dave about productivity boosters at work, time-management, science skeptics, standing desks, capitalism and more. Enjoy the show!
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Topics
nutritionweightwellnessbrainsportslossfitnesshackingmeditationlifestylebiohackingfatfastinggainintermittentmusclepaleodiet