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Mini-Episode: Cool Facts Friday #7

Mini-Episode: Cool Facts Friday #7

The Human Upgrade: Biohacking for Longevity & Performance · Dave Asprey

January 29, 20219m 7sbonus

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Show Notes

Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one Friday a month. Enjoy!

Here’s the current lineup for episode #7:

  • Fasting changes your circadian rhythm.
  • Fasting may help treat breast cancer.
  • Body temperature controls REM sleep.
  • Psychedelics offer new hope for depression.
  • A new hormone fights obesity.


EPISODE SPONSOR: ChiliSleep water-based mattress toppers are customizable, climate-controlled sleep solutions. Go to https://www.chilitechnology.com/ASPREY for special discounts.

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Topics

fastingsleepobesitybreast cancerdepressioncircadian rhythm