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Mini-Episode: Cool Facts Friday #29

Mini-Episode: Cool Facts Friday #29

The Human Upgrade: Biohacking for Longevity & Performance · Dave Asprey

November 25, 20228m 14s

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Show Notes

In this Episode of The Human Upgrade™...​

Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one Friday a month.

  • Sperm that swim together increase their chances of fertilization
  • Late-night eating is worse than you thought
  • Metabolic markers can be measured through your sweat
  • Eye movements during REM sleep could delete unwanted memories


EPISODE SPONSOR: Humic & fulvic minerals provide critical cellular support. Go to https://www.beamminerals.com and use code DAVE20 to get 20% off. Learn more: How Minerals Combat Glyphosate’s Harm – Caroline Alan – #948.

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Topics

WELLNESSNutritionMeditationLIFESTYLEhackingFatDietbiohackinglate-night eatingfertilitymetabolismmetabolic systemmemoryspermrapid eye movementREM sleep