Mini-Episode: Cool Facts Friday #20
The Human Upgrade: Biohacking for Longevity & Performance · Dave Asprey
February 25, 20228m 47sbonus
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Show Notes
Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one Friday a month.
- Breathing coordinates neuronal activity—even without smell
- Mindful breathing in virtual reality can control real pain
- Circadian cycle affects immune cells and Alzheimer’s plaques
- Brain refresh lags when processing visual stimuli
- Medical repression in the days of Ivan the Terrible
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Topics
wellnessMeditationLifestyleHackingBRAINbiohackingbreathingAlzheimer'svirtual realitylimbic systempaincircadian cycle