Inspired Sleep - Putting Your Dreams to Work - Deirdre Barrett : 464
The Human Upgrade: Biohacking for Longevity & Performance · Dave Asprey
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Show Notes
Is your body trying to tell you something as you sleep? Harvard Psychologist Deirdre Barrett, Ph.D. confirms what people have always known; answers, ideas, and inspiration can come while we sleep.
Dr. Barrett has spent her career studying the science of dreaming and has some compelling insights on how you can first remember your dreams, then make them work for you!
Enjoy the show!
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