Hacking Your Relationship with Food - Jonathan Bailor
The Human Upgrade: Biohacking for Longevity & Performance · Dave Asprey
October 4, 201655m 5s
Audio is streamed directly from the publisher (dts.podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Today from the Bulletproof Radio vaults comes a great episode with SANESolution founder Jonathan Bailor. SANESolution guides you to the right foods to help you burn off fat. In addition to SANESolution, Jonathan is a radio host, blogs for the Huffington Post, and is the author of the bestselling book The Calorie Myth. Dave and Jonathan talks about SANE Solutions, a new way to understand your food, why quality over quantity is important, and why calorie counting doesn't work. Enjoy the show!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Topics
wellnessdietpaleobiohackinghackingnutritionbrainintermittentlifestyleweightfatsportsfastingmusclefitnesslossmeditationgain