Glow From The Inside Out: Autophagy and Women - Naomi Whittel : 477
The Human Upgrade: Biohacking for Longevity & Performance · Dave Asprey
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Show Notes
Autophagy! Ever heard of it? The first time Naomi Whittel heard the word and what it meant, it changed her life.
She has spent years researching how to create cell turnover in the body. Inside and out.
In this episode of Bulletproof Radio, Dave Asprey and Naomi discuss everything from how to have glowing skin, to how many orgasms a woman should have in a year to really see the benefit!
Plus Dave is quite excited about some of the topics covered in Naomi's new book, Glow15.
Enjoy the show!
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