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From Rock-Bottom to Rock-Hard Abs with Natalie Jill

From Rock-Bottom to Rock-Hard Abs with Natalie Jill

The Human Upgrade: Biohacking for Longevity & Performance · Dave Asprey

June 21, 20161h 1m

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Show Notes

Natalie Jill is the author of 7 Day Jump Start - Unprocess Your Diet, and helps people across the globe reach their health, fitness, and business goals. Natalie leveraged the power of the Internet and created a globally recognized brand with over two million social media followers, leading to an online business that has generated over 7-figures in revenue! Many see Natalie Jill as a fitness and nutrition expert, but she is increasingly garnering attention for her ability to help others create, define, and monetize their brand in the online space. On today's episode of Bulletproof Radio, Dave and Natalie talk about breakfast, social media, unprocessed foods, gluten-free definitions, willpower and getting into the fat-burning mode. Enjoy the show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Topics

paleofastingfatfitnesshackingintermittentlifestylebiohackingwellnesslossgaindietweightsportsmeditationbrainmusclenutrition