Abel James - My Diet Is Better Than Yours: #284
The Human Upgrade: Biohacking for Longevity & Performance · Dave Asprey
February 16, 201653m 56s
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Show Notes
Abel James is a best-selling author, entertainer, lifestyle entrepreneur and great friend of Bulletproof Radio. He's been featured in People Magazine, WIRED, and USA Today, and has the award-winning web series, Fat-Burning Man. This winter Abel starred on ABC's My Diet is Better Than Yours, as a trainer to one of the show's most successful contestants. Abel returns to Bulletproof Radio today to talk with Dave about his diet, appearing on TV, Irlen lenses, adult coloring books, the benefits of fat-heavy diets and more. Enjoy the show!
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Topics
intermittentlosslifestyleweightwellnessfatdietfitnessgainsportsbiohackingfastinghackingmusclemeditationbrainnutritionpaleo