A WELLTH of Knowledge with Jason Wachob
The Human Upgrade: Biohacking for Longevity & Performance · Dave Asprey
August 12, 201654m 5s
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Show Notes
Jason Wachob is the Founder and CEO of mindbodygreen, the leading independent media brand dedicated to wellness with 12 million monthly unique visitors and the author of WELLTH: How I Learned to Build a Life, Not a Resume. He has been featured in The New York Times, Entrepreneur, Fast Company, Goop, and Vogue. On today's episode of Bulletproof Radio, Dave and Jason talk about meditation, yoga, becoming an entrepreneur, WELLTH, values and motivation, soul-mates and more. Enjoy the show!
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Topics
biohackingintermittentsportslossfastingpaleowellnessbrainhackinggainnutritionmuscledietweightfatfitnessmeditationlifestyle