#4: Evolutionary Psychiatry With Emily Deans (Paleo Brain Hacking)
The Human Upgrade: Biohacking for Longevity & Performance · Dave Asprey
September 14, 20111h 0m
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Show Notes
Emily Deans is a board certified adult psychiatrist who uses evolutionary clues to solve modern mental illnesses. She runs a popular blog called Evolutionary Psychiatry, and another blog on psychology today. Emily is considered one of the top experts on the connection between nutrition and mental performance. She is well respected in the “paleosphere”, and was kind enough to share her knowledge on Upgraded Self Radio.
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Topics
paleohacksfastingsportsbiohackingmeditationdietmuscledeansfatgainweightlifestylenutritionbrainhackinglossketogenicadhdwellnessfitnessemilyevolutionaryaddpsychiatryintermittentcures