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The Hotbody Podcast

The Hotbody Podcast

723 episodes — Page 7 of 15

Ep. #412: Invest in Yourself and Double Your Returns

Do you ever feel like there's just not enough time in the day? Well, what if I told you that your time is actually super valuable, and that treating it that way could change your life? It's true! When you start taking your time seriously, you'll start showing up differently and making choices that align with your goals. And guess what? You deserve to reach your goals!That means saying "no" to things that aren't helping you, and "yes" to things that are - like taking time for yourself, eating well, and exercising. It's not selfish, it's necessary! And here's the best part: every time you invest in yourself, you're getting paid double - in time and in personal growth. So don't undervalue yourself - you're worth more than you think! Start respecting your time and taking care of yourself, and watch as your life transforms in amazing ways.Watch my free training on How to Lose Weight, Balance Hormones, and Get Your Body Back without Cardio, Restrictive Diets, and Spending Hours in the Gym: https://caseyshipp.com/register/Book your complimentary consult with us: https://caseyshipp.com/bookacallBuzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp

May 21, 20236 min

Ep. #411: How to Stop Worrying and Start Trusting

Letting go and trusting can be one of the scariest things to do, especially if you're overly stressed out or feel like everything depends on you. While it's essential to think positively, it's also crucial to acknowledge our negative feelings and take action to address them.Letting go can be challenging, but it's essential to find ways to take care of yourself, whether it's by hitting the gym, writing, or taking time alone. Giving yourself permission to step away from stressful situations is a way to release the tension and stress that you may be feeling.Remember, learning to let go and trust can lead to a happier and healthier life. It might not be easy at first, but with practice and time, it can become a natural part of your life. So be kind to yourself and take small steps towards letting go and trusting in the process. You got this!Watch my free training on How to Lose Weight, Balance Hormones, and Get Your Body Back without Cardio, Restrictive Diets, and Spending Hours in the Gym: https://caseyshipp.com/register/Book your complimentary consult with us: https://caseyshipp.com/bookacallBuzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp

May 20, 20236 min

Ep. #410: This Is How I Beat Stress and Burnout

Are you feeling exhausted and struggling to maintain your health and energy levels? Do you often feel like you're being taken advantage of or taken for granted because you're constantly putting others' needs ahead of your own? Well, rest assured that you're not alone in this struggle.Many people suffer from what's called martyr syndrome, and it could be at the root of your feelings of burnout and resentment. Martyr syndrome involves seeing yourself as a victim of life's circumstances, which can lead to a victim complex and an unwillingness to take responsibility for your own actions. By overcoming this mentality and finding a more balanced approach, you can improve your relationships, be a better parent or partner, and even achieve your health and fitness goals.So take some time for yourself and focus on your own healing. You'll be amazed at the positive changes that can happen in your life once you start prioritizing your own needs and shifting into a more balanced energy. Remember, it's not selfish to put yourself first sometimes - in fact, it's necessary for your well-being!Watch my free training on How to Lose Weight, Balance Hormones, and Get Your Body Back without Cardio, Restrictive Diets, and Spending Hours in the Gym: https://caseyshipp.com/register/Book your complimentary consult with us: https://caseyshipp.com/bookacallBuzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp

May 19, 20235 min

Ep. #409: Friends Turned Business Partners | Overcoming Fear of Success and Keeping It Real

Hey there ladies! Get ready to join me, and my amazing old friend and business partner, Rachel Jackson, on our heartfelt and inspiring podcast episode. You see, Rachel and I go way back as lifelong friends, and we've ventured into the exciting world of business together. We've got a bond that's unbreakable, and we're here to share our story with you in the most genuine and friendly way possible.As you listen to this special episode, you'll feel like you're right there with us, as if we're chatting over a cup of coffee. We'll dive deep into the power of friendship in entrepreneurship, reminiscing about those unforgettable memories we've created along the way.But that's not all! We'll also open up about our fears of success. Yes, even though we're rocking this business journey together, we still face those moments of doubt. It's all part of the ride, and we want to be real with you.Oh, and let me tell you why I'm so excited to have Rachel as my guest. She's not just an incredible friend, but she's also a gifted artist. She brings a whole new level of creativity and perspective to our conversation. Trust me, you're in for a treat!So, grab your favorite beverage, find a cozy spot, and join us on this amazing podcast episode where we'll share laughter, insights, and a whole lot of inspiration. Get ready to be part of our friendly chat that celebrates friendship, entrepreneurship, and the incredible journey of an artist.Follow Rachel on Instagram: https://www.instagram.com/artbyrachelj/Watch my free training on How to Lose Weight, Balance Hormones, and Get Your Body Back without Cardio, Restrictive Diets, and Spending Hours in the Gym: https://caseyshipp.com/register/Book your complimentary consult with us: https://caseyshipp.com/bookacallSupport the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp

May 17, 20231h 11m

Ep. #408: How To Develop A Rich Mindset | Tips From A Millionaire

You are capable of transforming your money mindset and manifesting more wealth into your life. With the power to set new goals and elevate your energetic vibration, you have the ability to break free from negative patterns and welcome abundance into every aspect of your being.By taking responsibility for your energy, committing to daily meditation, and embracing a new perspective, you can create the life of financial freedom and prosperity that you deserve. Believe in yourself and trust in your journey - the possibilities are endless!Watch my free training on How to Lose Weight, Balance Hormones, and Get Your Body Back without Cardio, Restrictive Diets, and Spending Hours in the Gym: https://caseyshipp.com/register/Book your complimentary consult with us: https://caseyshipp.com/bookacallSupport the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp

May 15, 20235 min

Ep. #407: The Healing Journey: Tips for Coping with Crises and Overcoming Trauma | Samantha Howland

Are you feeling like life has gotten the best of you? Are you struggling with burnout and overwhelmed with the daily grind? Get to know Samantha as she shares her journey of overcoming trauma and learning to relax, cope with crises, and set intentions that led to her success in life and career as an empath.As a firm believer in the power of healing from trauma, Samantha offers valuable resources to help others on their healing journey. Her story of weight loss, improved sleep, and overcoming addiction is a testament to her own commitment to self-improvement.Watch my free training on How to Lose Weight, Balance Hormones, and Get Your Body Back without Cardio, Restrictive Diets, and Spending Hours in the Gym: https://caseyshipp.com/register/Book your complimentary consult with us: https://caseyshipp.com/bookacallSupport the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp

May 8, 202338 min

Ep. #406: Why Time Management Is Important | Tips From A Millionaire

One of the most important steps in changing your mindset is to challenge your negative beliefs about time. Instead of saying "there's not enough time," try reframing it as "there's enough time for what's important to me." This simple shift in thinking can make a big difference in how you approach your tasks and your overall outlook on life.I used to be someone who constantly felt like there was never enough time in the day. I struggled with procrastination and often felt overwhelmed by my workload. But by working to rewire my mindset and challenge my negative beliefs about time, I was able to become more focused, productive, and successful. I now approach my tasks with a positive, can-do attitude, and I feel more in control of my time and my life.A positive mindset towards time management is crucial for achieving success, including financial success. By rewiring our mindset and believing that there is always time, we can overcome self-sabotage and reach our full potential.Do you want help?Watch my free training on How to Lose Weight, Balance Hormones, and Get Your Body Back without Cardio, Restrictive Diets, and Spending Hours in the Gym: https://caseyshipp.com/register/Book your complimentary consult with us: https://caseyshipp.com/bookacallSupport the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp

May 5, 20238 min

Ep. #405: The CONNECTION Between Trauma & Feeling LOST in Life | Cassie Simoni

Discover the transformative power of self-reflection and growth in this captivating video, featuring a healing podcast episode from Hotmomz Lifestyle with the remarkable Cassie Simoni as the guest.Follow Cassie's personal journey of overcoming grief and childhood trauma as she navigates through the process of moving forward. With insightful discussions on letting go of past experiences and conquering fear, this podcast is a must-watch for anyone seeking inspiration and guidance in their own healing journey. Join me and Cassie to explore the path towards growth, healing and self-reflection.Watch my free training on How to Lose Weight, Balance Hormones, and Get Your Body Back without Cardio, Restrictive Diets, and Spending Hours in the Gym: https://caseyshipp.com/register/Book your complimentary consult with us: https://caseyshipp.com/bookacallSupport the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp

May 2, 202332 min

Ep. #404: My Breakthrough on Hiring Coaches

Book a call: https://caseyshipp.com/bookacall/Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp

Apr 24, 202321 min

Ep. #403: The Secret to Regulating Adrenals and Thyroid: What Supplements Can Help?

If you're suffering from stress, thyroid problems, fatigue, or adrenal fatigue, here are some supplements that can help. I'll discuss the different supplements that can help regulate hormones, and provide tips on how to take them in order to improve your health.Watch my free training on How to Lose Weight, Balance Hormones, and Get Your Body Back without Cardio, Restrictive Diets, and Spending Hours in the Gym: https://caseyshipp.com/register/Book your complimentary consult with us: https://caseyshipp.com/bookacallSupport the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp

Apr 22, 202318 min

Ep. #402: From stuck to finding purpose | Jenn Brown

Jen Brown talks about her experience with stress and how it affected her hormonal balance and mental health. She's refreshingly honest about the challenges she faced, but also shares how she overcame them with the help of coaches and therapists. Through this journey, she discovered Hotmomz Lifestyle Program, which has made a huge difference in her life.During the podcast, Jen also shares her struggles with depression and how she found purpose and self-care through this difficult time. It's an inspiring message for anyone who's dealing with mental health issues.But that's not all! Jen also reveals a little trivia about herself - did you know she has the gift of being a medium? It's fascinating to hear her talk about this realization and how it's impacted her life.Overall, this episode is a must-listen for anyone who wants to learn more about mental health, self-care, and finding your purpose. Jen's story is relatable, inspiring, and a reminder that we all have the power to overcome challenges and find happiness in life. So grab a cup of tea and join us for an uplifting and empowering conversation!Watch my free training on How to Lose Weight, Balance Hormones, and Get Your Body Back without Cardio, Restrictive Diets, and Spending Hours in the Gym: https://caseyshipp.com/register/Book your complimentary consult with us: https://caseyshipp.com/bookacallSupport the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp

Apr 12, 202339 min

Ep. #401: I Spent 30K on Ineffective Diets and Workouts Until I Found The Right One | Jessica Neighbors

Jessica talked about her struggle to find time for self-care, given her busy life in real estate. She understood the importance of prioritizing her health through exercise and healthy eating, but she still has room for improvement. Despite spending around 20-30,000 dollars on various diets, workout routines, programs, and injections, she found them lacking in substance and couldn't stick to them.In the past, Jessica had to force herself to do cardio workouts, and it was challenging to enjoy them. However, after joining the Hotmomz program, she noticed a significant improvement in her body shape and lost three inches in her waist without doing any cardio. She feels more energized despite previously struggling with adrenal fatigue. Jessica chose the Hotmomz program because it offers a more comprehensive and inclusive approach. After two months in the program, she experienced an increase in energy levels and self-confidence.Watch my free training on How to Lose Weight, Balance Hormones, and Get Your Body Back without Cardio, Restrictive Diets, and Spending Hours in the Gym: https://caseyshipp.com/register/Book your complimentary consult with us: https://caseyshipp.com/bookacallSupport the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp

Apr 5, 202335 min

Ep. #400: How I Stopped Sabotaging Myself (And Started Loving Myself) | Miranda Rae

Miranda Rae used to struggle with self-judgment and a victim mentality, but she refused to let those negative traits define her. Learn how Miranda Rae overcame her self-sabotaging behavior and discovered her self-worth by finding out about the program that helped her. Discover how Miranda Rae transformed her life by dropping her victim mentality and embracing self-love.Watch my free training on How to Lose Weight, Balance Hormones, and Get Your Body Back without Cardio, Restrictive Diets, and Spending Hours in the Gym: https://caseyshipp.com/register/Book your complimentary consult with us: https://caseyshipp.com/bookacallSupport the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp

Mar 27, 202346 min

Ep. #399: Listen to this if you're feeling unsafe,insecure, scared, anxious, depressed or stressed out

Download my free Journal Prompts for Processing Feelings of Doubt, Fear, Insecurity, Feeling Unsafe, Depressed or Stressed Out: Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp

Mar 15, 202318 min

Ep. #398: How I Escaped My Worst Nightmare — My Struggle with Depression | Lacey Parsons

In today's Hotmomz Lifestyle Podcast episode, we will cover the inspiring story of Lacey Parsons and how she overcame depression. From learning how to be kind to herself to finding the right support, Lacey will share her journey and the lessons she learned. She battled her depression for years, until she discovered the power of emotional intelligence. Depression is a tough disease to deal with, but it's not impossible to overcome. It took her a lot of hard work and dedication, but she's now in a much better place. This woman's story is proof that there's hope if you're battling Depression. Watch my free training on How to Lose Weight, Balance Hormones, and Get Your Body Back without Cardio, Restrictive Diets, and Spending Hours in the Gym: https://caseyshipp.com/register/Book your complimentary consult with us: https://caseyshipp.com/bookacallSupport the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp

Mar 1, 20231h 7m

Ep. #397: How to deflect energy from spouse codependency or empathic?

Watch my free training on How to Lose Weight, Balance Hormones, and Get Your Body Back without Cardio, Restrictive Diets, and Spending Hours in the Gym: https://caseyshipp.com/register/Book your complimentary consult with us: https://caseyshipp.com/bookacallSupport the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp

Feb 17, 20232 min

Ep. #396: No Cardio, No Scam (Hormone Training)

Watch my free training on How to Lose Weight, Balance Hormones, and Get Your Body Back without Cardio, Restrictive Diets, and Spending Hours in the Gym: https://caseyshipp.com/register/Book your complimentary health consult with us: https://caseyshipp.com/bookacallSupport the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp

Feb 17, 20231h 22m

Ep. #395: 80 years old in yoga class made me cry

Watch my free training on How to Lose Weight, Balance Hormones, and Get Your Body Back without Cardio, Restrictive Diets, and Spending Hours in the Gym: https://caseyshipp.com/register/Book your complimentary consult with us: https://caseyshipp.com/bookacallSupport the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp

Feb 15, 202331 min

Ep. #394: Ozempic is NOT a treatment for weight loss.

Ozempic is a glucagon-like peptide-1 (GLP-1) receptor agonist, which means it works by stimulating insulin production and helping the body better manage its blood sugar levels.While this can help improve diabetes symptoms, it does not directly cause weight loss.In fact, while Ozempic has been associated with weight loss in some people, it is usually only a small amount of weight (1-2 pounds). This is because while Ozempic can help control blood sugar levels, it does not directly address factors and main issues that contribute to weight gain such as low motivation, unhealthy diet, binge-eating, stress, adrenal fatigue, hormone imbalance, etc.Food Test: https://caseyshipp.com/food-test-results/Glitter Video: https://youtu.be/C6zuhHd-60IMelissa's Podcast: https://www.buzzsprout.com/289534/12242486Watch my free training on How to Lose Weight, Balance Hormones, and Get Your Body Back without Cardio, Restrictive Diets, and Spending Hours in the Gym: https://caseyshipp.com/register/Book your complimentary consult with us: https://caseyshipp.com/bookacallSupport the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp

Feb 14, 202326 min

Ep. #393: From rock bottom, whole life upside down to healing trauma, comfortable with gym & manifest queen! 👑 | Melissa Michels

Melissa lacked focus and struggled with weight until she discovered Hotmomz Program, revolutionizing her life. She became more confident throughout the process!Watch my free training on How to Lose Weight, Balance Hormones, and Get Your Body Back without Cardio, Restrictive Diets, and Spending Hours in the Gym: https://caseyshipp.com/register/Book your complimentary consult with us: https://caseyshipp.com/bookacallSupport the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp

Feb 13, 202343 min

Ep. #392: Recognizing Narcissists & Echoists

Learn how to protect yourself from these damaging patterns and how to create healthier relationships with yourself and others.Watch my free training on How to Lose Weight, Balance Hormones, and Get Your Body Back without Cardio, Restrictive Diets, and Spending Hours in the Gym: https://caseyshipp.com/register/Book your complimentary consult with us: https://caseyshipp.com/bookacallSupport the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp

Feb 8, 202333 min

Ep. #391: How to Make Money by Attracting Your Soul Clients (Fit Biz 4.0)

Last December, I had the opportunity to share my story at a Fit Biz 4.0 in Arizona, where I'm joined by some of the most successful and prominent names in the industry.In this video, I share and talk about how I went from growing up in a small town to pursuing my passion for helping women and moms get their bodies, health, and life back! It was an incredible experience to speak in front of a live audience and share my story with them. I'm so grateful for the opportunity!________________________________________________________________________________________Watch my free training on How to Lose Weight, Balance Hormones, and Get Your Body Back without Cardio, Restrictive Diets, and Spending Hours in the Gym: https://caseyshipp.com/register/Book your complimentary health consult with us: caseyshipp.com/bookacall________________________________________________________________________________________Instagram: https://www.instagram.com/caseyshipp/Facebook: https://www.facebook.com/Hotmomzlifes...Free Facebook Group: https://www.facebook.com/groups/31624...TikTok: https://www.tiktok.com/@caseyshippYoutube: https://www.youtube.com/@CaseyShippSupport the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp

Feb 1, 20231h 5m

Ep. #390: How do we protect our content so others won't share logins and steal?!

Watch my free training on How to Lose Weight, Balance Hormones, and Get Your Body Back without Cardio, Restrictive Diets, and Spending Hours in the Gym: https://caseyshipp.com/register/Book your complimentary health consult with us: caseyshipp.com/bookacallSupport the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp

Jan 31, 202316 min

Ep. #13: Meditations and Hypnotherapy - BLUE LAKE OF HEALING

Watch my free training on How to Lose Weight, Balance Hormones, and Get Your Body Back without Cardio, Restrictive Diets, and Spending Hours in the Gym: https://caseyshipp.com/register/Book your complimentary health consult with us: caseyshipp.com/bookacallSupport the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp

Jan 29, 202312 min

Ep. #389: This is my wind-down routine on how to improve the quality of sleep.

Watch my free training on How to Lose Weight, Balance Hormones, and Get Your Body Back without Cardio, Restrictive Diets, and Spending Hours in the Gym: https://caseyshipp.com/register/Book your complimentary health consult with us: caseyshipp.com/bookacallSupport the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp

Jan 28, 202320 min

Ep. #388: I'm getting REMARRIED! You'll NEVER GUESS who I am marrying..

Watch my free training on How to Lose Weight, Balance Hormones, and Get Your Body Back without Cardio, Restrictive Diets, and Spending Hours in the Gym: https://caseyshipp.com/register/Book your complimentary health consult with us: caseyshipp.com/bookacallSupport the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp

Jan 27, 202318 min

Ep. #387: Podcast with John Whiting of Bulletproof Entrepreneur: The Full Story of Casey Shipp

Watch my free training on How to Lose Weight, Balance Hormones, and Get Your Body Back without Cardio, Restrictive Diets, and Spending Hours in the Gym: https://caseyshipp.com/register/Book your complimentary health consult with us: caseyshipp.com/bookacall___________________________________________________________________________If you are interested joining his program, check out his website below➡️ https://www.bulletproofentrepreneur.co/home-256556570Also, follow his social media accounts.Facebook: https://www.facebook.com/johnwhitingofficial/Instagram: https://www.instagram.com/bulletproof.john/?hl=enYoutube: https://www.youtube.com/c/johnwhitingbulletproofentrepreneurTikTok: https://www.tiktok.com/@john.whitingTwitter: https://twitter.com/bulletproofjwSupport the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp

Jan 26, 20231h 20m

Ep. #386: From being stuck, low energy, no libido to finally trusting herself and everything is shifted! | Gabby Bernal

Hotmomz Gabby was stuck with the weight, low energy, no libido, to now she's finally trusting herself, she sold her business, she started a new business, she's now wanting intimate time with her husband, she can wears the clothes she loves, everything is SHIFTED 🙌Watch my free training on How to Lose Weight, Balance Hormones, and Get Your Body Back without Cardio, Restrictive Diets, and Spending Hours in the Gym: https://caseyshipp.com/register/Book your complimentary health consult with us: caseyshipp.com/bookacallSupport the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp

Jan 26, 202339 min

Ep. #385: From survival mode, stubborn fat, low libido to more energy, hitting record in the gym & crushing it! (Hotmomz Liz)

Watch my free training on How to Lose Weight, Balance Hormones, and Get Your Body Back without Cardio, Restrictive Diets, and Spending Hours in the Gym: https://caseyshipp.com/register/Book your complimentary health consult with us: caseyshipp.com/bookacallSupport the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp

Jan 8, 202338 min

Ep. #5: Meditations and Hypnotherapy - MILLIONAIRE SUCCESS STRATEGY

Watch my free training on How to Lose Weight, Balance Hormones, and Get Your Body Back without Cardio, Restrictive Diets, and Spending Hours in the Gym: https://caseyshipp.com/register/Book your complimentary health consult with us: caseyshipp.com/bookacallSupport the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp

Jan 6, 202336 min

Ep. #12: Meditations and Hypnotherapy - UNLIMITED CREATIVITY

Watch my free training on How to Lose Weight, Balance Hormones, and Get Your Body Back without Cardio, Restrictive Diets, and Spending Hours in the Gym: https://caseyshipp.com/register/Book your complimentary health consult with us: caseyshipp.com/bookacallSupport the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp

Jan 6, 20231h 1m

Ep. #10: Meditations and Hypnotherapy - ROOT CAUSE MEDITATION

Watch my free training on How to Lose Weight, Balance Hormones, and Get Your Body Back without Cardio, Restrictive Diets, and Spending Hours in the Gym: https://caseyshipp.com/register/Book your complimentary health consult with us: caseyshipp.com/bookacallSupport the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp

Jan 6, 202325 min

Ep. #7: Meditations and Hypnotherapy - RELEASING FEAR OF FAILURE

Watch my free training on How to Lose Weight, Balance Hormones, and Get Your Body Back without Cardio, Restrictive Diets, and Spending Hours in the Gym: https://caseyshipp.com/register/Book your complimentary health consult with us: caseyshipp.com/bookacallSupport the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp

Jan 6, 202333 min

Ep. #4: Meditations and Hypnotherapy - MOTIVATION

Watch my free training on How to Lose Weight, Balance Hormones, and Get Your Body Back without Cardio, Restrictive Diets, and Spending Hours in the Gym: https://caseyshipp.com/register/Book your complimentary health consult with us: caseyshipp.com/bookacallSupport the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp

Jan 6, 20231h 1m

Ep. #3: Meditations and Hypnotherapy - MINDSET FOR SUCCESS

Watch my free training on How to Lose Weight, Balance Hormones, and Get Your Body Back without Cardio, Restrictive Diets, and Spending Hours in the Gym: https://caseyshipp.com/register/Book your complimentary health consult with us: caseyshipp.com/bookacallSupport the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp

Jan 6, 202315 min

Ep. #6: Meditations and Hypnotherapy - PROGRAMMING YOUR MILLIONAIRE'S BRAIN

Watch my free training on How to Lose Weight, Balance Hormones, and Get Your Body Back without Cardio, Restrictive Diets, and Spending Hours in the Gym: https://caseyshipp.com/register/Book your complimentary health consult with us: caseyshipp.com/bookacallSupport the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp

Jan 6, 202337 min

Ep. #9: Meditations and Hypnotherapy - RELEASING FEAR OF SUCCESS

Watch my free training on How to Lose Weight, Balance Hormones, and Get Your Body Back without Cardio, Restrictive Diets, and Spending Hours in the Gym: https://caseyshipp.com/register/Book your complimentary health consult with us: caseyshipp.com/bookacallSupport the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp

Jan 6, 202334 min

Ep. #8: Meditations and Hypnotherapy - PASSIVE INCOME CREATION

Watch my free training on How to Lose Weight, Balance Hormones, and Get Your Body Back without Cardio, Restrictive Diets, and Spending Hours in the Gym: https://caseyshipp.com/register/Book your complimentary health consult with us: caseyshipp.com/bookacallSupport the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp

Jan 6, 202335 min

Ep. #11: Meditations and Hypnotherapy - SELF WORTH & GOOD ENOUGH

Watch my free training on How to Lose Weight, Balance Hormones, and Get Your Body Back without Cardio, Restrictive Diets, and Spending Hours in the Gym: https://caseyshipp.com/register/Book your complimentary health consult with us: caseyshipp.com/bookacallSupport the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp

Jan 6, 202335 min

Ep. #2: Meditations and Hypnotherapy - ELIMINATE PROCRASTINATION

Watch my free training on How to Lose Weight, Balance Hormones, and Get Your Body Back without Cardio, Restrictive Diets, and Spending Hours in the Gym: https://caseyshipp.com/register/Book your complimentary health consult with us: caseyshipp.com/bookacallSupport the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp

Jan 6, 20231h 2m

Ep. #1: Meditations and Hypnotherapy - AURA CLEANSE

Watch my free training on How to Lose Weight, Balance Hormones, and Get Your Body Back without Cardio, Restrictive Diets, and Spending Hours in the Gym: https://caseyshipp.com/register/Book your complimentary health consult with us: caseyshipp.com/bookacallSupport the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp

Jan 6, 20231h 21m

Ep. #384: How to Lose Weight by Relaxing

Watch my free training on How to Lose Weight, Balance Hormones, and Get Your Body Back without Cardio, Restrictive Diets, and Spending Hours in the Gym: https://caseyshipp.com/register/Book your complimentary health consult with us: caseyshipp.com/bookacallSupport the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp

Dec 29, 202215 min

Ep. #383: Why its dangerous to be broke when you're a mommy

Watch my free training on How to Lose Weight, Balance Hormones, and Get Your Body Back without Cardio, Restrictive Diets, and Spending Hours in the Gym: https://caseyshipp.com/register/Book your complimentary health consult with us: caseyshipp.com/bookacallSupport the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp

Dec 19, 20228 min

Ep. #382: The golden girls show and my thoughts on their trauma

Watch my free training on How to Lose Weight, Balance Hormones, and Get Your Body Back without Cardio, Restrictive Diets, and Spending Hours in the Gym: https://caseyshipp.com/register/Book your complimentary health consult with us: caseyshipp.com/bookacallSupport the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp

Dec 10, 202218 min

Ep. #381: Healing the Sister Wound & Success Connection

Watch my free training on How to Lose Weight, Balance Hormones, and Get Your Body Back without Cardio, Restrictive Diets, and Spending Hours in the Gym: https://caseyshipp.com/register/Book your complimentary health consult with us: caseyshipp.com/bookacallSupport the showSupport the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp

Dec 1, 202227 min

Ep. #380: How Successful Sexy Women Count Calories

Watch my free training on How to Lose Weight, Balance Hormones, and Get Your Body Back without Cardio, Restrictive Diets, and Spending Hours in the Gym: https://caseyshipp.com/register/Book your complimentary health consult with us: caseyshipp.com/bookacallSupport the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp

Nov 29, 202212 min

Ep. #379: Better Health Hacks to Become a Better Parent

Watch my free training on How to Lose Weight, Balance Hormones, and Get Your Body Back without Cardio, Restrictive Diets, and Spending Hours in the Gym: https://caseyshipp.com/register/Book your complimentary health consult with us: caseyshipp.com/bookacallSupport the showSupport the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp

Nov 19, 202247 min

Ep. #378: Should you really trust your gut?

Watch my free training on How to Lose Weight, Balance Hormones, and Get Your Body Back without Cardio, Restrictive Diets, and Spending Hours in the Gym: https://caseyshipp.com/register/Book your complimentary health consult with us: caseyshipp.com/bookacallSupport the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp

Nov 17, 20227 min

Ep. #377: Why you may feel “off” or out of alignment right now

Drop the STRUGGLE and clear the reason WHY you're stuck.Get full access to the training + free consultCLICK TO BOOK A CALL: https://caseyshipp.com/bookminiconsult/ Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp

Nov 9, 20223 min

Ep. #376: Healing Wounded Masculine Energy

Drop the STRUGGLE and clear the reason WHY you're stuck. Get full access to the training + free consultCLICK TO BOOK A CALL: https://caseyshipp.com/bookminiconsult/ Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp

Nov 1, 20229 min