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The Hotbody Podcast

The Hotbody Podcast

723 episodes — Page 5 of 15

Ep. #512: Tools for Overcoming Codependency and Empowering Yourself

Are negative partners or beliefs holding you back from reaching your full potential? 🚫 It's time to rise above the negativity and disempowerment to become the powerful woman you were meant to be! 💪✨Join the 90-day journey to:Get healthy, fit and transform your body 🏋️‍♀️Enhance your hormones for vitality 🌿Clear out emotional wounds and limiting beliefs 🧘‍♀️Surround yourself with an empowering sisterhood community 👭You have the power within you to create the life and business you desire, no matter what's happening around you. 💖 Choose yourself and invest in this life-changing program. Click the link to apply: https://caseyshipp.com/apply/#womensempowerment #transformyourlife #riseabovenegativity #healthymindset #fitnessmotivation #hormonalhealthBuzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp

May 3, 20245 min

Ep. #511: Toxic Mom Club & How to Get yourself OUT in 90 days

00:00 Breaking Free from the Toxic Mom Club: An Introduction00:49 Identifying Toxic Mom Traits and the Path to Empowerment01:20 The Importance of Mental and Physical Health in Overcoming Toxicity02:43 Challenging Societal Norms and Personal Transformation04:42 The Impact of Young Motherhood and Breaking Cycles11:32 Understanding and Healing from Codependency13:51 Redefining Motherhood: Respecting Children as Individuals16:01 The Struggle for Connection and Overcoming Toxic Traits17:13 The Impact of Toxic Parenting on Children17:51 Addressing Toxicity in Relationships and Self-Improvement18:44 Celebrating Achievements vs. Toxic Bragging20:51 Healing and Empowerment: Moving Beyond Toxicity22:47 The Journey of Self-Improvement and Breaking Free from Toxicity29:26 Embracing Change and Empowering the Next Generation33:53 Conclusion: The Path to Healing and EmpowermentBuzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp

Apr 29, 202436 min

Ep. #510: From Overwhelm to Excitement- Embracing New Challenges

Are you ready to embrace the overwhelm and unlock your full potential? 🌟I know how easy it is to get stuck in negative self-talk and limiting beliefs when life feels like too much. 😫 But what if I told you that overwhelm is actually a powerful sign that you're on the brink of a major breakthrough? 🎉If you're ready to break through the overwhelm and start living your best life, click here caseyshipp.com/apply to apply and join a community of passionate, driven women who are committed to personal growth and success. 🌈I can't wait to support you on this transformative journey! 😘 Let's do this, beautiful! 💃#EmbracingOverwhelm #PersonalGrowth #TransformativeJourney #PositiveMindset #BreakthroughBuzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp

Apr 21, 20248 min

Ep. #509: Overcoming the Addiction to Quick Fixes

Buzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp

Apr 19, 20243 min

Ep. #508: Breaking Through Hardness to Find True Strength

Hey gorgeous! 💗Are you tired of feeling like fitness is a constant struggle? 😩 What if I told you that it doesn't have to be that way? 🙌I've cracked the code on making fitness a breeze, and I'm sharing all my secrets in my new program, Fit Hormones! 🔥This is your chance to go all-in on yourself and transform your life from the inside out. 💁‍♀️We'll dive deep into emotional intelligence, trauma healing, intuition, and so much more. Plus, you'll get access to all the tools you need to make this journey easy and fun! 🧰🎉If you're ready to stop pushing through life and start *living* it, then this program is for you. Click here https://caseyshipp.com/podcastoffer to learn more. 💪#FitnessMotivation #SelfLove #HealthyLifestyle #TransformYourLifeBuzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp

Apr 17, 202417 min

Ep. #507: Sustainable Weight Management & Balanced Hormones

This is a clip from my Exclusive training: Hormone Formula to Fitness. Connect with me and access the full training: @caseyshipp Buzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp

Apr 15, 202418 min

Ep. #506: From Mom Wounds to Self-Love: A Healing Journey

00:00 Introduction to the Mommy Diet and Its Connection to Emotional Wounds00:35 Personal Journey: Navigating Family Trauma and Healing02:47 The Importance of Shadow Work and Healing Feminine Wounds04:03 Choosing Yourself Over Toxic Family Dynamics07:16 The Power of Forgiveness and Self-Healing12:36 Understanding the Science Behind Emotional Wounds and Physical Health14:17 Conclusion and How to Access Further ResourcesConnect with me and message FITNESS to start your consult with me and my team. instagram.com/caseyshipp/ Buzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp

Apr 11, 202414 min

Ep. #505: The Midlife Reboot: Hormones, Healing, and the Power of Showing Up for Yourself

Buzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp

Apr 9, 202442 min

Ep. #504: I went to tumble class and this happened...

Buzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp

Apr 1, 20245 min

Ep. #503: The ultimate giveaway that you're a TOXIC MOM

This podcast is for moms who want to ditch the guilt, reclaim their energy, and feel like themselves again – even with little ones running the show. We'll cover fitness, mindset, and busting the myths that hold moms back.Buzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp

Mar 30, 20244 min

Ep. #502: How Hotmomz Blake Built a 7-Figure Empire While Raising Teens (And Losing 20lbs!)

Busy moms, listen up! This episode is for you. Meet Hotmomz Blake, a mom who transformed her body and business while juggling the chaos of teenage life. She breaks down her strategies for finding more energy, managing time effectively, and ditching the diet mentality that holds so many women back. Get ready to learn how she built a multi-million dollar empire while raising teens (and feeling better than ever!).Grab my FREE TRAINING for weight loss and sustainable health. Buzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp

Mar 20, 202450 min

Ep. #501: Unlocking Neptune's Energy: Stepping into Your Power and Purpose

Casey delves into the mystical realm of Neptune's energy and its profound implications for stepping into your authentic power and purpose.As she unravels the connection between Neptune and the throat chakra, you'll discover how this planetary energy is urging us to embrace our true selves and unleash our inner magic.Whether you're an aspiring entrepreneur seeking clarity or a soul searcher navigating personal growth, Casey's raw and unfiltered wisdom will inspire you to take courageous action. From confronting past traumas to reclaiming your sovereignty, she empowers you to embrace your uniqueness and pursue your dreams with unwavering determination.01:25 - Spirituality, business ideas, and self-expression.03:13 - Neptune Energy and Creativity.07:07 - Childhood trauma, anger, and self-discovery.08:30 - Personal growth and stepping into your power.11:02 - App revealApply for Millionaire Matrix 7 Figure Certainty: https://www.hotmomzlifestyle.com/applymillionairematrix?cf_uvid=0fd1e5090186b4de27ea602d96d81579Buzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp

Mar 16, 202412 min

Ep. #500: How to feel amazing in your body and not crave sugar

Grab my FREE TRAINING for weightloss and sustainable health. Buzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp

Mar 13, 20245 min

Ep. #498: How to get healthy and fit while being busy

Think you're too busy to be healthy? Cut the crap. It's time to get real about your health, and I'm not here to sugarcoat it. This video is your wake-up call – a no-BS guide to kicking ass and taking names, health-wise.What You'll Get:- Straight Talk on Health: Forget excuses. It's time to take charge.- My Battle, Your Blueprint: I've been through the wringer and come out stronger. Let's do the same for you.- A Program That Packs a Punch: No fluff, just the tough love you need to make a change.- Deep Dive into What Works: Cut through the noise with strategies that actually make a difference.- Biohacking for Badasses: Elevate your health game to legendary status.This is your kick in the ass to get moving. For the hustlers, the dreamers, and the stubborn-as-hell. We're tearing down the barriers and building a fortress of health.Ready to transform your "too busy" excuse into a battle cry for wellness? Press play and let's get this rebellion started!!Get the HotBody app + 1 year access to the Bad B Membership here: https://www.hotmomzlifestyle.com/hotb...Apply here : https://caseyshipp.com/applySupport the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp

Mar 12, 202417 min

Ep. #499: How to Heal Low Libido

👉 Grab my FREE TRAINING and I'll hook you up with my free hormone training. Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp

Mar 12, 202430 min

Ep. #497: How to Feel Comfortable in the Gym

Unlock your hottest, healthiest self and manifest business success.👉 Watch my FREE training: caseyshipp.com/weightloss-secret/Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp

Mar 11, 202439 min

Ep. #496: Why Women Need Hormone Therapy

Unlock your hottest, healthiest self and manifest business success.👉 Watch my FREE training: caseyshipp.com/weightloss-secret/Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp

Mar 7, 202418 min

Ep. #495: The Soul Retrieval

Discover how soul retrieval offers a pathway to inner healing and self-discovery, guiding us towards integration and alignment with our true essence.Whether you're curious about alternative healing modalities or seeking profound personal growth, this podcast invites you to embark on a journey of healing and rediscovery.00:00 - Meditation and forgiveness02:14 - Self-Doubt06:48 - Emotional blockages11:15 - Childhood experiences16:02 - Healing childhood trauma21:15 - Resilience and self-acceptance26:25 - Worthiness32:04 - Healing from past traumahttps://caseyshipp.com/podcast-offers/Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp

Mar 6, 202437 min

Ep. #494: Life Update (Kambo, Moved Back in Florida, Business Masterclass is open & healing BREAKTHROUGHS)

Hey! It's been a hot minute, figured I'd update yall with how life's been with this personal and vulnerable episode. Enjoy! Check out The Business BootCamp & Millionaire Matrix Masterclass: https://linktr.ee/casey2024 Buzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp

Mar 1, 202434 min

Ep. #493: Unlocking Success—Parenting, Business, and Personal Growth with Casey

Dive into a transformative journey of personal and business growth with Casey as she shares her struggles, triumphs, and lessons learned.And explore the complexities of parenting, emotional intelligence, and self-care as real-life stories unfold. #parenting #business #personalgrowth #selfcare #emotionalintelligence #success Get the HotBody app + 1 year access to the Bad B Membership here: https://www.hotmomzlifestyle.com/hotbodylaunchBuzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp

Feb 19, 202429 min

Ep. #492: Healing Through Triggers: Understanding Trauma and Self-Growth

As a fitness model, hormone expert, and energy healer, I'm passionate about guiding women towards embracing their true selves and finding fulfillment. In this video, we dive deep into the intricacies of handling dietary needs in social settings, unraveling the layers of past traumas, and harnessing the transformative power of emotions, particularly anger, for profound healing.Together, we explore the importance of emotional work, its impact on relationships and personal growth, and actionable steps towards holistic well-being.Get ready to embark on a path of empowerment and self-realization. Let's unlock the secrets to healing and embrace our fullest potential together!#HealingJourney #TraumaAwareness #SelfGrowth #EmotionalWellness #PersonalDevelopment #MindBodyHealing #TriggerUnderstanding #Empowerment #SelfCompassion #HolisticHealthhttps://caseyshipp.com/podcast-offersBuzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp

Feb 5, 202414 min

Ep. #491: Desire vs Want—and why YOU have what it takes!

Check our new offers: https://caseyshipp.com/podcast-offers/or follow me @caseyshipp and let's connect!Buzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp

Jan 25, 202423 min

Ep. #490: I almost gave my kid an eating disorder

Check our new offers: https://caseyshipp.com/podcast-offers/or follow me @caseyshipp and let's connect!Buzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp

Jan 21, 202417 min

Ep. #489: How to Manifest your Best Body and Business

Ready to get rich and hot AF? Grab my free training: caseyshipp.com/register or follow me @caseyshipp and let's connect! Click there to APPLY to Millionaire Matrix Buzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp

Jan 18, 202428 min

Ep. #488: Eating starch in the morning and How to eat for weight loss

https://caseyshipp.com/shop/Buzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp

Jan 17, 202414 min

Ep. #487: Working out and eating while on Ozempic and Semaglutide

Reverse aging, building muscle and not gaining the weight back! Grab my 14-minute training on How to Lose Weight by Healing Hormones: CLICK HERE.Buzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp

Jan 14, 20243 min

Ep. #486: Permission to be a Rebel with Weight Loss and Success

I'm aware that deep within your soul and heart, something doesn't feel right.You sense that something is off. 🤷‍♀️So, tune in to discover why you're experiencing these feelings and what steps you should take.caseyshipp.com/registerBuzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp

Jan 13, 202414 min

Ep. #485: Semi-Healthy Grocery Haul

#groceryhaul Get the grocery store visit and fast food guide on caseyshipp.com/shopBuzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp

Jan 9, 20249 min

Ep. #484: What I Ate at the Movie Theatre 🎬

Give this a listen to find out what 🔥 girls enjoy eating at the movie theatre.Connect with me: @caseyshippBuzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp

Jan 6, 20243 min

Ep. #483: Eat more fruit and lose weight

Weight loss doesn’t have to be hard, but the reason why so many women struggle is that they think they have to be perfect—either all or nothing.Connect with me: @caseyshippBuzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp

Jan 5, 20243 min

Ep. #482: Plant Medicine and Psychedelics for depression, Anxiety and Trauma with Medicine Man Richard Barrett

Get ready for:Ayahuasca adventures: Dive into our journeys and learn how these powerful plants can heal depression, anxiety, and trauma.Beyond aya: Bufo, kambo, and how they can unlock the inner self. Real talk, real results: Richard shares his experiences and wisdom from years of guiding others on their own healing paths.Connect with Richard Barret: @brownrobot Connect with me: @caseyshippBuzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp

Jan 5, 20241h 15m

Ep. #481: Removing The Pressure in Goal Setting

Ready to end the weight loss struggle? START HERE: https://www.hotmomzlifestyle.com/getstarted Buzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp

Jan 3, 202418 min

Ep. #480: Squishy fat is a great sign

Pay attention to your fat.If it's getting squishy.. that's a GREAT sign! ✨Give this a listen to find out if you're burning that fat or nahhh 😉Caseyshipp.com/registerBuzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp

Jan 2, 20243 min

Ep. #479: How to find Joy in the worst time of the year (Christmas)

Christmas is NOT the most wonderful time of the year. Scientifically proven…However, it doesn’t mean we can’t find happiness and joy.Give this a listen to find out how to put an end to holiday stress and weight gain.Caseyshipp.com/registerBuzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp

Dec 30, 202324 min

Ep. #478: Thanksgiving treats and permission to be alone and take breaks

To work with me privately in the Mastermind, apply, and book a call: https://caseyshipp.com/apply/CONNECT WITH ME:📸 Instagram: @caseyshipp👤 Facebook: https://www.facebook.com/Hotmomzlifestyle/📱TikTok: @caseyshippBuzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp

Dec 28, 20237 min

Ep. #477: Cycle Breaking and Repetition of the WORK required to Be Successful, Happy, and Healthy AF

To all those "I've done the work, I just need..." this episode is for you. To work with me privately in the Mastermind, apply, and book a call: https://caseyshipp.com/apply/CONNECT WITH ME:📸 Instagram: @caseyshipp👤 Facebook: https://www.facebook.com/Hotmomzlifestyle/📱TikTok: @caseyshippBuzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp

Dec 27, 202314 min

Ep. #476: Supernatural success and finding your people

This is a very intimate and awakening episode, and I filmed it the night of Christmas. Excited to hear about your breakthroughs with this one. Enjoy! To work with me privately in the Mastermind, apply, and book a call: https://caseyshipp.com/apply/CONNECT WITH ME: 📸 Instagram: @caseyshipp👤 Facebook: https://www.facebook.com/Hotmomzlifestyle/📱TikTok: @caseyshippBuzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp

Dec 26, 202323 min

Ep. #475: How eating less made me fat and have cellulite

GRAB MY FREE TRAINING: https://caseyshipp.com/hormonetraining/Buzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp

Dec 22, 202337 min

Ep. #474: The reason why you’re always hungry, no matter how much you eat

https://www.caseyshipp.com/registerBuzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp

Dec 21, 202310 min

Ep. #473: Debunking Social Media Myths for Today's Youth in a Changing Times

Times are changing, and so is the way we communicate. Rather than blaming social media itself, let's explore how it mirrors the evolution of our society.Discover the untapped potential and opportunities for growth that lie within the digital realm.It's time to shift the narrative, embrace change, and guide the younger generation towards a positive and empowered online experience.https://www.caseyshipp.com/registerBuzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp

Dec 19, 20239 min

Ep. #472: Dissolving Body Dysmorphia

Grab the FREE HORMONE TRAINING: https://caseyshipp.com/hormonetraining/ Buzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp

Dec 13, 202333 min

Ep. #471: My Current Regimen (Workouts, What I Eat, Routines, etc.)

>> Click here to grab my NEW HORMONE training. <<< Buzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp

Dec 12, 202324 min

Ep. #470: How to get results and keep results even on Semaglutide

Grab the FREE HORMONE TRAINING: https://caseyshipp.com/hormonetraining/ Buzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp

Dec 10, 202328 min

Ep. #469: Weather and How It Affects Our Emotional Body

Explore the profound connection between weather and our emotional well-being in this episode.Discover how shifts in weather patterns impact our moods, mental health, and emotional state.Gain a deeper understanding of weather-related trauma and learn strategies to navigate its effects on our emotional bodies.Join the conversation, and let's vibe together.caseyshipp.com/registerBuzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp

Nov 28, 20239 min

Ep. #468: Thankful or Spiritual Bypassing?

This Thanksgiving season, let's talk real talk. Ever felt that inner tug of war - "Should I be thankful?" when you're knee-deep in life's chaos? We're unpacking it all in this episode, because your feelings matter. Join the conversation, and let's vibe together.caseyshipp.com/registerBuzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp

Nov 24, 202337 min

Ep. #467: I'm removing the Hotmomz FREE group [+ Important Announcement ]

Get in The BBB Membership: https://caseyshipp.com/badbmembership/View Hotmomz Offers: https://caseyshipp.com/shop Buzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp

Nov 23, 20236 min

Ep. #466: Clearing this ONE THING brought back my motivation and creativity ✨

Do feel certain pain or tension in your body?𝗜'𝗺 𝗮 𝗵𝘂𝗴𝗲 𝗮𝗱𝘃𝗼𝗰𝗮𝘁𝗲 𝗳𝗼𝗿 𝗮𝗱𝗱𝗿𝗲𝘀𝘀𝗶𝗻𝗴 𝘄𝗲𝗶𝗴𝗵𝘁 𝗹𝗼𝘀𝘀 𝗮𝗻𝗱 𝗳𝗶𝘁𝗻𝗲𝘀𝘀 𝗼𝗻 𝗮𝗻 𝗲𝗺𝗼𝘁𝗶𝗼𝗻𝗮𝗹 𝗹𝗲𝘃𝗲𝗹...Because our physical appearance is only as good as our emotional, mental, and internal healing.And over the years, our body has gone through so much that it's been storing trauma and unprocessed emotions, and these manifest in physical ways like weight gain, hormonal imbalances, and chronic health issues.That's why addressing weight loss and fitness on an emotional level is KEY.When we heal from the root, we can create sustainable solutions that truly transform our bodies and our lives.I'm living proof of this.I've toned my body, gotten my sexy back after kids, and healed my hormones through a trauma-informed approach.So if you're ready to heal from the inside out and create a healthy, hot, and happy body, join the thousands of women who've implemented my program.JOIN THE GROUP: https://www.facebook.com/groups/316243115555507/#traumahealing #weightloss #fitness #hormones #transformation #selflove #healingjourneyBuzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp

Nov 22, 20238 min

Ep. #465: When your limiting beliefs around money block other peoples blessings

Break free from the shackles of limiting beliefs about money and unlock the flow of abundance not just for yourself, but for those around you. Your mindset shapes the energy you attract, and when your doubts about wealth become a barrier.Transform your thinking, embrace prosperity, and become a conduit for shared abundance. Break the cycle, inspire positivity, and watch as the universe responds in kind, showering blessings upon both you and those you touch with your newfound financial empowerment.Link to get my course: caseyshipp.com/shopBuzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp

Nov 17, 20236 min

Ep. #464: Why adding protein to your diet won't work in the long run

Also, know what to do to fix the root issue of low motivation, yo-yo weight cycles, stubborn fat, brain fog and more...FREE TRAINING: https://caseyshipp.com/3weightlosssecrets/CASEY'S BEGINNERS PROGRAM: https://caseyshipp.com/prelaunch/ Message us on Facebook or Instagram and chat "Prelaunch" to get the Action Taker Coupon 🏷Buzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp

Nov 13, 20234 min

Ep. #463: 90-Day Success: Lower Inflammation, Increase Energy, and Fall in Love with Yourself: Hotmomz Justine Square

D1 athlete and corporate baddie Justine Square is here to tell you that more is not always better. In this episode, she talks about how unseen emotional blocks can hinder weight loss, and shares her tips for lowering inflammation, increasing energy, and falling in love with yourself in just 90 days.Justine's approach is all about balance and sustainability. She focuses on helping clients identify and address their emotional blocks, and on making small, sustainable changes to their diet and lifestyle.GRAB MY TRAINING: https://caseyshipp.com/registerBuzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp

Nov 6, 202342 min