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The Hockey Think Tank Podcast

The Hockey Think Tank Podcast

619 episodes — Page 7 of 13

Ep 353SHORT SHIFTS - HELPING YOUR PLAYER WHEN THEIR CONFIDENCE IS LOW

On today’s SHORT SHIFTS episode, Vechs wants to talk about how parents can help their players when their confidence is low.TEN MINUTES ON THE CLOCK STARTING NOW! We appreciate every listen, download, comment, rating and share on your social sites! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jun 7, 202410 min

Ep 352SHORT SHIFTS - GREAT WAYS TO END A PRACTICE

On today’s SHORT SHIFTS episode, Toph wants to talk about some great ways to end a practice.TEN MINUTES ON THE CLOCK STARTING NOW! We appreciate every listen, download, comment, rating and share on your social sites! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jun 5, 202410 min

Ep 351Episode 315 - A Hockey Mom's Perspective

This week Topher and Jeff welcome pod producer Steph to join them on the other side of the mics to get a hockey mom’s perspective on the youth hockey journey.Steph has two kids in hockey (a daughter playing in college and a son playing 18U), a husband that coaches, she worked for her local youth association for 11 seasons, and has experience on the facilities side of our sport as well.In this episode we talk about:— Embracing the youth hockey journey— How best to support your player during the highs and lows— Staying focused on what’s best for your player’s development amidst the noise— Acknowledging that FOMO is real, and how to navigate some of the crazinessAND SO MUCH MORE!Thank you to our title sponsor IceHockeySystems.com, as well as Train-Heroic, CuredNutrition, Helios Hockey, and, our newest sponsor, NHL Sense Arena! Visit NHL Sense Arena and use DISCOUNT CODE TANK-72A36D to get 10% off an annual plan of NHL Sense Arena.And thank you to our AMAZING LISTENERS; We appreciate every listen, download, comment, rating and share on your social sites!If you’d like to join our Hockey Think Tank Community, head over to Community.TheHockeyThinkTank.com and check it out! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jun 3, 202456 min

Ep 350SHORT SHIFTS - OFFENSIVE ATTACK MENTALITY

On today’s SHORT SHIFTS episode, Vechs wants to talk about how coaches can instill an offensive attack mentality in younger players.TEN MINUTES ON THE CLOCK STARTING NOW! We appreciate every listen, download, comment, rating and share on your social sites! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

May 31, 202410 min

Ep 349SHORT SHIFTS - PLANNING PRACTICES TO HELP GOALIES (TAKE 2)

Let's try this again! On the latest SHORT SHIFTS episode, Toph wants to talk about how coaches can plan practices better for their goalies.TEN MINUTES ON THE CLOCK STARTING NOW! We appreciate every listen, download, comment, rating and share on your social sites!Apologies if this episode downloaded twice for you - Apple Podcasts wasn't playing nice the first go-around! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

May 30, 202410 min

Ep 348SHORT SHIFTS - PLANNING PRACTICES TO HELP GOALIES

On today’s SHORT SHIFTS episode, Toph wants to talk about how coaches can plan practices to help their goalies.TEN MINUTES ON THE CLOCK STARTING NOW! We appreciate every listen, download, comment, rating and share on your social sites! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

May 29, 202410 min

Ep 347Episode 314 - TOPHER & JEFF RANT

This week Topher and Jeff devote the entire episode to some awesome questions and topics that we have received from the Hockey Think Tank Community.If you’d like to join, head over to Community.TheHockeyThinkTank.com and check it out!In this episode we talk about:— Mentorship— Transparency— Cultivating your child’s passion while embracing that it’s their journey— Development, synthetic ice, lazy coaching, problem parents, & the cost of youth hockeyAND SO MUCH MORE!Thank you to our title sponsor IceHockeySystems.com, as well as Train-Heroic, CuredNutrition, Helios Hockey, and, our newest sponsor, NHL Sense Arena! Visit NHL Sense Arena and use DISCOUNT CODE TANK-72A36D to get 10% off an annual plan of NHL Sense Arena.And thank you to our AMAZING LISTENERS; We appreciate every listen, download, comment, rating and share on your social sites! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

May 27, 20241h 1m

Ep 346SHORT SHIFTS - 2-ON-1s

On today’s SHORT SHIFTS episode, Vechs wants to talk about 2-on-1s, offensively, and ways to work on them in practice.TEN MINUTES ON THE CLOCK STARTING NOW! We appreciate every listen, download, comment, rating and share on your social sites! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

May 24, 202410 min

Ep 345SHORT SHIFTS - TRACKS & GAPS

On today’s SHORT SHIFTS episode, Toph wants to talk about tracks & gaps! A team that tracks hard is problematic for opponents because it allows the defense to gap up and create more offensive opportunities.TEN MINUTES ON THE CLOCK STARTING NOW! We appreciate every listen, download, comment, rating and share on your social sites! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

May 22, 202410 min

Ep 344Episode 313 - Ashlea Jones

This week Topher and Jeff welcome Ashlea Jones, from Athletes In Training, to the podcast. Toph calls this one “a fantastic hockey nerd episode” - and he means that in the absolute BEST way possible! Ashlea is a phenomenal skating coach in Ontario who works with high level players (junior, college, and pro) as well as youth players with big dreams.You can’t play hockey at the highest levels without being an incredible skater, and Ashlea gives such tremendous insight to help players of any level.In this episode we talk about:— Edgework, Skating stride & mechanics— Ankles,foot action, and mobility— How today’s players’ posture is inhibiting loading— Speed, power, acceleration & becoming a faster playerAND SO MUCH MORE!Thank you to our title sponsor IceHockeySystems.com, as well as Train-Heroic, CuredNutrition, Helios Hockey, and, our newest sponsor, NHL Sense Arena! And thank you to our AMAZING LISTENERS; We appreciate every listen, download, comment, rating and share on your social sites! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

May 20, 20241h 32m

Ep 343SHORT SHIFTS - UNDRAFTED/UNTENDERED...NOW WHAT?

On today’s SHORT SHIFTS episode, Vechs wants to talk to all of the players that did not get drafted (or tendered) in the recent USHL Phase I and Phase II drafts (which, by the way, is MOST players); or really ANY player that is dealing with the disappointment of not making the team they wanted to, or at a level they want to play.(ALERT: There is also a message for players that DID get drafted, and DID make the team they wanted to make. Don’t settle. Don’t stop working. Don’t stop chasing your dream.)TEN MINUTES ON THE CLOCK STARTING NOW! We appreciate every listen, download, comment, rating and share on your social sites! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

May 17, 202410 min

Ep 342SHORT SHIFTS - CHARACTERISTICS OF ELITE PLAYERS

On today’s SHORT SHIFTS episode, Toph wants to talk about some of the common characteristics of elite players (HINT: successful people in any endeavor tend to share many of the characteristics we talk about here).TEN MINUTES ON THE CLOCK STARTING NOW! We appreciate every listen, download, comment, rating and share on your social sites! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

May 15, 202410 min

Ep 341Episode 312 - Chris Pronger

This week Topher and Jeff welcome NHL Hall of Famer, Stanley Cup Champion, 2-time Olympic Champion with over 18 years in the NHL - Chris Pronger! Absolutely unreal episode with someone that has found success at every level, and drops knowledge that EVERY player and EVERY player needs to hear!In this episode we talk about:— Defining success on your own terms— The importance of finding balance and taking breaks— What a championship mindset looks like and how to cultivate it— What the hockey (and youth hockey) journey should look like and be aboutAND SO MUCH MORE!Thank you to our title sponsor IceHockeySystems.com, as well as Train-Heroic, CuredNutrition, Helios Hockey, and, our newest sponsor, NHL Sense Arena! And thank you to our AMAZING LISTENERS; We appreciate every listen, download, comment, rating and share on your social sites! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

May 13, 20241h 11m

Ep 340SHORT SHIFTS - SETBACKS & INJURIES

On today’s SHORT SHIFTS episode, Vechs wants to talk about how to handle setbacks and injuries. Every player - every person - has to learn how to navigate situations and circumstances that don’t go their way. Setbacks WILL happen, injuries WILL happen. How you deal with them will ultimately define your success on and off the ice.TEN MINUTES ON THE CLOCK STARTING NOW! We appreciate every listen, download, comment, rating and share on your social sites! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

May 10, 202410 min

Ep 339SHORT SHIFTS - BENCH ENERGY

On today’s SHORT SHIFTS episode, Toph wants to talk about BENCH ENERGY! The guys say it all the time - teams with the best bench energy, generally find greater success!TEN MINUTES ON THE CLOCK STARTING NOW! We appreciate every listen, download, comment, rating and share on your social sites!Follow us:IG: @HockeyThinkTank and @HockeyThinkTankPodcastX (Twitter): @HockeyThinkTankTikTok: @HockeyThinkTankFacebook: TheHockeyThinkTank Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

May 8, 202410 min

Ep 311Episode 311 - Nolan Graham

This week Topher and Jeff welcome Nolan Graham to the podcast to share his incredibly inspiring story. Nolan grew up on Vancouver Island, played college hockey at RPI, and coached juniors before returning to his alma mater as an assistant coach. In 2018, while at RPI, Nolan suffered an unimaginable tragedy involving a car that changed his life.Nolan has not spoken in such a public way about his journey since the accident and the effects of his traumatic brain injury, and we are honored that he said yes to us.In this episode we talk about:— Resiliency, gratitude, and perspective— Getting cut by his own dad from Bantam AAA (HOT TAKE: dad said he needed to play where he could play in all situations and get as many puck touches as possible!)— Some incredible stories that reinforce the need to be authentic and genuine when handling highs and lows in any endeavor— The accident that changed his lifeAND SO MUCH MORE!Thank you to our title sponsor IceHockeySystems.com, as well as Train-Heroic, CuredNutrition, Helios Hockey, and, our newest sponsor, NHL Sense Arena! And thank you to our AMAZING LISTENERS; We appreciate every listen, download, comment, rating and share on your social sites! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

May 6, 20241h 46m

Ep 337SHORT SHIFTS - OHL PLAYERS TO THE NCAA... COULD IT HAPPEN IN THE FUTURE?

On today’s SHORT SHIFTS episode, Vechs wants to discuss the possibility of OHL (and other major junior) players eventually being granted NCAA eligibility - especially with all of the NIL changes and opportunities for student-athletes. Could it happen? Should it happen? Who would it be good for? So many questions to tackle in this one!TEN MINUTES ON THE CLOCK STARTING NOW! We appreciate every listen, download, comment, rating and share on your social sites! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

May 3, 202410 min

Ep 336SHORT SHIFTS - LEGENDARY HOCKEY BROADCAST VOICES & CALLS

On today’s SHORT SHIFTS episode, Toph wants to pay tribute to legendary hockey broadcaster, Bob Cole, who recently passed. The guys talk about their favorite/most memorable broadcast calls over the years (and yes, Vechs brings up the call of one of his own goals! EPIC!), as well as some of their favorite broadcasting personalities.TEN MINUTES ON THE CLOCK STARTING NOW! We appreciate every listen, download, comment, rating and share on your social sites! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

May 1, 202410 min

Ep 335Episode 310 - Dan O'Donoghue

This week Topher and Jeff welcome Dan O’Donoghue back to the podcast! We recorded this one LIVE from Long Island - and had some minor technical difficulties, but it’s a great episode nonetheless! Dan’s journey through hockey is unique and one that every player (and parent) should hear!In this episode we talk about:— The 50th Annual NYPD vs. FDNY hockey game that Dan is a part of and how Barstool’s support is pivotal to its success— The importance of giving back to the game— Ways our game - and the adults in youth hockey, can be better for the kidsAND SO MUCH MORE!Thank you to our title sponsor IceHockeySystems.com, as well as Train-Heroic, CuredNutrition, Helios Hockey, and, our newest sponsor, NHL Sense Arena! And thank you to our AMAZING LISTENERS; We appreciate every listen, download, comment, rating and share on your social sites! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Apr 29, 20241h 5m

Ep 334SHORT SHIFTS - BREAKAWAY/SHOOTOUT MOVES

On today’s SHORT SHIFTS episode, Vechs wants to talk about breakaway/shootout moves that work well at the younger ages. TEN MINUTES ON THE CLOCK STARTING NOW! We appreciate every listen, download, comment, rating and share on your social sites! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Apr 26, 202410 min

Ep 333SHORTS SHIFTS - CENTERS WINNING DRAWS

On today’s SHORT SHIFTS episode, Topher wants to talk about centers winning draws. Possessing the puck is so important, and winning faceoffs is critical. We run a little long, but it’s because the guys have so much to say! (“If you’re not cheating a little, you’re not trying hard enough.” ~Toph on the art of winning faceoffs)TEN MINUTES ON THE CLOCK STARTING NOW! We appreciate every listen, download, comment, rating and share on your social sites! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Apr 24, 202412 min

Ep 332Episode 309 - Luke Croucher

This week Topher and Jeff welcome Luke Croucher to the podcast. Luke plays Division III hockey at Neumann University and is doing some terrific things on social media for young players. We talk a lot about “what’s your why?” on this podcast, and Luke’s “why” is the first line of his social media bio: “Helping the hockey player I once was…”Always giving back - putting out terrific information for freeIn this episode we talk about:— Life lessons being caught not taught— How adversity has fueled his journey— Surrounding yourself with like-minded people to reach your goals— Building habits and confidenceAND SO MUCH MORE!Thank you to our title sponsor IceHockeySystems.com, as well as Train-Heroic, CuredNutrition, Helios Hockey, and, our newest sponsor, NHL Sense Arena! And thank you to our AMAZING LISTENERS; We appreciate every listen, download, comment, rating and share on your social sites! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Apr 22, 20241h 17m

Ep 331SHORT SHIFTS - PENALTY KILL FORECHECK

On today’s SHORT SHIFTS episode, Vechs wants to talk about the penalty kill forecheck!TEN MINUTES ON THE CLOCK STARTING NOW!We appreciate every listen, download, comment, rating and share on your social sites! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Apr 19, 202410 min

Ep 330SHORT SHIFTS - THE CYCLE

On today’s SHORT SHIFTS episode, Topher wants to talk about the cycle. While it’s not a part of the game like it used to be, we talk about how to use (and defend) it effectively in today’s game.TEN MINUTES ON THE CLOCK STARTING NOW! We appreciate every listen, download, comment, rating and share on your social sites! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Apr 17, 202410 min

Ep 329Episode 308 - Duante' Abercrombie

This week Topher and Jeff welcome Duante’ Abercrombie to the podcast. Recently nominated for the NHL’s Willie O’Ree Community Hero Award by the Washington Capitals, we talk to Duante’ about his incredible journey in our sport and his work with The Rising Stars Academy in the Washington D.C. area. The Rising Stars Academy was designed to provide minority hockey players with elite on-ice skill development and off-ice training geared toward problem-solving and handling some racist elements in a sport that remains predominantly white.In this episode we talk about:— Grassroots hockey and its importance to the health of our game— The importance of teaching kids the idea of community— Having the courage the be differentAND SO MUCH MORE!Thank you to our sponsors GelStx, Train-Heroic, CuredNutrition, Helios Hockey, and IceHockeySystems.com - PLUS, our newest sponsor, NHL Sense Arena! And thank you to our AMAZING LISTENERS; We appreciate every listen, download, comment, rating and share on your social sites! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Apr 15, 20241h 21m

Ep 328SHORT SHIFTS - O ZONE FACEOFF PLAYS

On today’s SHORT SHIFTS episode, Vechs wants to talk about O-zone faceoff plays. Great stuff in this one! TEN MINUTES ON THE CLOCK STARTING NOW! We appreciate every listen, download, comment, rating and share on your social sites! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Apr 12, 202410 min

Ep 327SHORT SHIFTS - BEING TOUGH TO PLAY AGAINST

On today’s SHORT SHIFTS episode, Topher asks Vechs what it means to be tough to play against, both individually and as a team. TEN MINUTES ON THE CLOCK STARTING NOW! We appreciate every listen, download, comment, rating and share on your social sites! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Apr 10, 202410 min

Ep 307Episode 307 - Wendi Irlbeck

This week Topher and Jeff welcome Wendi Irlbeck to the podcast. Wendi is a registered dietitian, certified sports nutritionist, and lifestyle coach with an M.S. in nutrition. Wendi specializes in enhancing health, athletic performance, and injury prevention by focusing on nutrition. A former collegiate athlete, Wendi works closely with teen, collegiate, and adult athletes of all calibers.In this episode we talk about:—The importance of having a positive relationship with food— How nutrition impacts sports performance, what to eat on game days, and what to eat before and after training sessions— Protein, creatine, supplementsAND SO MUCH MORE!Link to Wendi's Health & Performance Playbook that folks can purchaseQuick LinksThank you to our sponsors GelStx, Train-Heroic, CuredNutrition, Helios Hockey, and IceHockeySystems.com - PLUS, our newest sponsor, NHL Sense Arena! And thank you to our AMAZING LISTENERS; We appreciate every listen, download, comment, rating and share on your social sites! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Apr 8, 20241h 27m

Ep 325SHORT SHIFTS - WALKING THE LINE FOR D MEN

On today’s SHORT SHIFTS episode, Vechs wants to talk about walking the line for D men, and ten minutes isn’t enough time for they guys to hit on everything!TEN MINUTES ON THE CLOCK STARTING NOW! (This episode runs a little long - it’s our week of “Medium Shift” episodes!)We appreciate every listen, download, comment, rating and share on your social sites! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Apr 5, 202411 min

Ep 324SHORT SHIFTS - WALL PLAY FOR WINGERS ON THE BREAKOUT

On today’s SHORT SHIFTS episode, Topher wants to talk about wall play for wingers on the breakout! TEN MINUTES ON THE CLOCK STARTING NOW! (AND WE RUN A LITTLE LONG BECAUSE THE GUYS WERE ROLLIN’!)We appreciate every listen, download, comment, rating and share on your social sites! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Apr 3, 202412 min

Ep 323Episode 306 - Tony Adams

On this week's episode, Topher and Jeff recorded LIVE in St. Louis from Jeff’s “Taj Mahal” of home gyms, with Vechs’ NFL client and NY Jets Safety, Tony Adams. This is one of the best conversations we have ever had - TA went from being an undrafted free agent to an NFL starter in two years, and opens up about adversity and low points throughout his life. A powerful episode that is not sport specific - there is something in here for everyone!In this episode we talk about:— Finding mentorship— Being vulnerable— Resiliency & gratitude— Building athleticismAND SO MUCH MORE!For information on TA’s charity, the Tony Adams Foundation - a community driven organization dedicated to underserved communities through scholarship and mentorship - follow on Instagram @tonyadamsfoundation and @ta06_Thank you to our sponsors GelStx, Train-Heroic, CuredNutrition, Helios Hockey, and IceHockeySystems.com - PLUS, our newest sponsor, NHL Sense Arena! And thank you to our AMAZING LISTENERS; We appreciate every listen, download, comment, rating and share on your social sites! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Apr 1, 20241h 32m

Ep 322SHORT SHIFTS - BEST BUS TRIP MOVIES

On today’s SHORT SHIFTS episode, the guys finally get to put all that movie-watching and movie-quoting to good use: Vechs wants to talk about the best bus trip movies of all time!TEN MINUTES ON THE CLOCK STARTING NOW!We appreciate every listen, download, comment, rating and share on your social sites! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mar 29, 202410 min

Ep 321SHORT SHIFTS - WHAT TO LOOK FOR IN A CAPTAIN

On today’s SHORT SHIFTS episode, Topher wants to talk about what Vechs (and he) thinks is important to look for in a captain. TEN MINUTES ON THE CLOCK STARTING NOW!We appreciate every listen, download, comment, rating and share on your social sites! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mar 27, 202410 min

Ep 305Episode 305 - MAILBAG!

This week, it’s a MAILBAG episode with Topher and Jeff! Recorded LIVE in our Hockey Think Tank Community, with questions submitted via social media and from our Community members!Visit Community.TheHockeyThinkTank.com for information on joining!In this episode we talk about:— Tips for players to handle negative teammates— A good age to start mental performance coaching— The importance of teaching kids how to have hard conversations— Half ice vs. Full ice practices— Injury prevention strategiesAND SO MUCH MORE!Thank you to our sponsors GelStx, Train-Heroic, CuredNutrition, Helios Hockey, and IceHockeySystems.com - PLUS, our newest sponsor, NHL Sense Arena! And thank you to our AMAZING LISTENERS; We appreciate every listen, download, comment, rating and share on your social sites! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mar 25, 20241h 28m

Ep 319SHORT SHIFTS - GROWING WITH YOUR GEAR

On today’s SHORT SHIFTS episode, Vechs wants to talk about tips, tricks, and hacks for parents to help players grow with their gear.TEN MINUTES ON THE CLOCK STARTING NOW!We appreciate every listen, download, comment, rating and share on your social sites! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mar 22, 202410 min

Ep 318SHORT SHIFTS - HANDLING NERVES

On today’s SHORT SHIFTS episode, Toph wants to talk about handling nerves. Every player experiences nerves - learning how to channel them to be your best on the ice is a skill.TEN MINUTES ON THE CLOCK STARTING NOW!We appreciate every listen, download, comment, rating and share on your social sites! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mar 20, 202410 min

Ep 317Episode 304 - Sean Muncy

On this week’s episode, Topher and Jeff welcome back to the show, one of their best buds, Sean Muncy. Munce was part of the “infamous rags to riches St. Louis ‘85 group” with Vechs, went on to play juniors, Division I college hockey at Brown, and then played pro with Toph. He is now a financial wealth advisor and loves helping young players learn how to make smart decisions to reach their financial goals.In this episode we talk about:— Some awesome stories from their early days of hockey together— Learning the life skill of personal finance— Increased access to information has led to stress and pressure (and the silly season) that didn’t exist back when they played—The importance of resilience and adversity for growth in hockey and in lifeAND SO MUCH MORE!Thank you to our sponsors GelStx, Train-Heroic, CuredNutrition, Helios Hockey, and IceHockeySystems.com - PLUS, our newest sponsor, NHL Sense Arena! And thank you to our AMAZING LISTENERS; We appreciate every listen, download, comment, rating and share on your social sites! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mar 18, 20241h 9m

Ep 316SHORT SHIFTS - TRAVEL MANDATES AT THE YOUTH AGES

On today’s SHORT SHIFTS episode, Vechs wants to talk about mandatory bus rides, players rooming together, and phone restrictions at the youth levels; what’s a good age (if any) to mandate these things and what are the considerations from a cost and logistics perspective?TEN MINUTES ON THE CLOCK STARTING NOW!We appreciate every listen, download, comment, rating and share on your social sites! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mar 15, 202410 min

Ep 315SHORT SHIFTS: SWAGGER

On today’s SHORT SHIFTS episode, Toph wants to talk about swagger. How can teams, how can individual players earn some swagger? Winning teams have it - how can players build it?TEN MINUTES ON THE CLOCK STARTING NOW!We appreciate every listen, download, comment, rating and share on your social sites! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mar 13, 202410 min

Ep 303Episode 303: Bishop Kearney Selects - Chris Collins, Ben McManama & David Arduin

On this week’s episode, Topher is flying solo and recording in person with the leaders of the boys program at Bishop Kearney Selects, from their podcast studio on campus in Rochester, NY! (Vechs says without him on the pod, it was a “slightly less hot” episode.)Topher is joined by Chris Collins (Sr. Director of Boys Hockey Program Development), Ben McManama (Director of Player Personnel), and David Arduin (Director of Boys Hockey| Head Coach, 18U) for a terrific conversation about the various youth hockey paths.In this episode we talk about:— How they’ve built such a successful program in just a few short years (2 national championships in just 4 years)— The importance of putting players in challenging and competitive situations to develop them on and off the ice— Common characteristics that players at the highest levels possess— Helping players and their families navigate the hockey journeyAND SO MUCH MORE!Thank you to our sponsors GelStx, Train-Heroic, CuredNutrition, Helios Hockey, and IceHockeySystems.com - PLUS, our newest sponsor, NHL Sense Arena! And thank you to our AMAZING LISTENERS; We appreciate every listen, download, comment, rating and share on your social sites! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mar 11, 20241h 20m

Ep 313SHORT SHIFTS - FAVORITE SUBJECTS IN SCHOOL

On today’s SHORT SHIFTS episode, Vechs wants to talk about…SCHOOL! Jeff wants to know Toph’s top three subjects in school and how they shaped who he has become.TEN MINUTES ON THE CLOCK STARTING NOW!We appreciate every listen, download, comment, rating and share on your social sites! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mar 8, 202410 min

Ep 312SHORT SHIFTS - TIPPING PUCKS

On today’s SHORT SHIFTS episode, Toph wants to talk about tipping pucks and this is absolutely in Vechs’ wheelhouse! Toph tees it up and Jeff runs with it! Unreal insight for forwards and defensemen…TEN MINUTES ON THE CLOCK STARTING NOW!We appreciate every listen, download, comment, rating and share on your social sites! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mar 6, 202411 min

Ep 302Episode 302 - Matt Dumouchelle

On this week’s episode, Topher and Jeff welcome Matt Dumouchelle to the podcast! Matt is a contributor to The Coaches Site and wrote the series Hockey Factories, which takes a deep dive into how some of hockey’s top development programs in the world train and develop elite talent. In this episode we talk about:— Commonalities among the world’s most successful development programs— Things that hockey directors and coach can take begin to implement into their own programs right away— The correlation between having a cohesive club culture and having success on the iceAND SO MUCH MORE!Thank you to our sponsors GelStx, Train-Heroic, CuredNutrition, Helios Hockey, and IceHockeySystems.com. And thank you to our AMAZING LISTENERS; We appreciate every listen, download, comment, rating and share on your social sites! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mar 4, 20241h 24m

Ep 310SHORT SHIFTS - MORGAN REILLY-RIDLY GREIG INCIDENT

On today’s SHORT SHIFTS episode, Vechs wants to talk about the Morgan Reilly - Ridley Greig incident and get Toph’s insight on what happened, as well as the effect it may have on the next game of the Maple Leafs-Senators rivalry.TEN MINUTES ON THE CLOCK STARTING NOW!We appreciate every listen, download, comment, rating and share on your social sites! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mar 1, 202410 min

Ep 309SHORT SHIFTS - GAPS

On today’s SHORT SHIFTS episode, Toph wants to talk about GAPS and the importance of gapping up; Vechs loves it because he tackles the topic from the standpoint of manipulating the gap. Awesome conversation!TEN MINUTES ON THE CLOCK STARTING NOW!We appreciate every listen, download, comment, rating and share on your social sites! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Feb 28, 202410 min

Ep 301Episode 301 - Jeremy Frisch

On this week’s episode, Topher and Jeff welcome athletic development coach, Jeremy Frisch. He’s one of the best follows on social media, and this was an unreal conversation for any parent looking to help their kids become a better athlete. His approach to training kids is truly organic and embraces long term athletic development principles.In this episode we talk about:— Movement, Strength & Conditioning— Building a foundation for kids so they love being in the gym, moving, and competing— Jeremy gives an INCREDIBLE off-ice workout for coaches of younger players; get your notebooks ready - great stuff!AND SO MUCH MORE!Thank you to our sponsors GelStx, Train-Heroic, CuredNutrition, Helios Hockey, and IceHockeySystems.com. And thank you to our AMAZING LISTENERS; We appreciate every listen, download, comment, rating and share on your social sites! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Feb 26, 20241h 16m

Ep 307SHORT SHIFTS - MAKING A JOB OUT OF HOCKEY

On today’s SHORT SHIFTS episode, Vechs and Toph get asked this question A LOT: How can someone make a job for themselves out of hockey? They love the game, and want to make a career out of being involved - how should they attack that goal? TEN MINUTES ON THE CLOCK STARTING NOW!We appreciate every listen, download, comment, rating and share on your social sites! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Feb 23, 202410 min

Ep 306SHORT SHIFTS - PRACTICE HABITS

On today’s SHORT SHIFTS episode, Toph wants to talk about PRACTICE HABITS and Vechs is here for it! Great stuff, and a terrific reminder for any player looking to get better.TEN MINUTES ON THE CLOCK STARTING NOW!We appreciate every listen, download, comment, rating and share on your social sites! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Feb 21, 202410 min

Ep 300EPISODE 300!

On this week’s episode, Topher and Jeff are celebrating 300 episodes of the podcast! Like Toph says at the start of each episode - "a little bit of education, a little bit of inspiration," and an unbelievable experience for us each and every week for over five years!Vechs also has a HUGE announcement at the beginning and we couldn’t be more excited for him!In this episode we talk about some of the amazing guests we have had the opportunity to have on the podcast over the years, how they’ve impacted us, and the ways they are helping make the hockey community a better place.As promised, here is a breakdown of some of the guests we referenced in this episode:HOCKEY DEVELOPMENT: Adam Nicholas, Brian Keane, Adam Oates, Darryl Belfry, Dwayne Blais, Patrick O’Sullivan, Mike Kelly, Jon Lounsbury, PHYSICAL & MENTAL HEALTH: Mike Boyle, Brian Galivan, Matt Nichol, Don Jupp, Kelli Gast, Dr. Jason Selk, Dr. Cassidy Preston, Jon Gordon, Craig Ballantyne, Matt Caldaroni, Adam NaylorWOMEN’S GAME: Kendall Coyne Schofield, Jocelyne & Monique Lamoureaux, Jayna Hefford,Theresa Feaster, Maura Crowell, Alyssa Gagliardi, Amanda “Mazz” Alessi, Nicole Hensley, Gordie StaffordNHL: Alex Tuch, Al Roy, Brian Renfrew, Trent Frederic, Paul Stastny, Danny Dekeyser, Mary St. Louis, Eric Fehr, Brian Gionta, Chris Wideman, Tim Peel, Chris Butler, Chris Lazary, John Buccigross, Mark Dennehy, Ed Olczyk, Daniel Briere, Seth Appert, Ryan Hardy, Rob Schremp COLLEGE: Pat Ferschweiler, Mike Schafer, Rico Blasi, Brandon Naurato, Brad Berry, Jared DeMichiel, George Gwozdecky, James Marcou, Ben Syer, Juliano Pagliero, Reid Cashman, Ben Barr, Cam Ellsworth, Kris Mayotte, Leon Hayward, Greg Powers, Brent Brekke, Steve WiedlerYOUTH HOCKEY: Brett Beebe, Bob Mancini, Chris Collins, John O’Sullivan, Mike Terwilliger, Jay Hardwick, Brian Yandle, Nick Petraglia, Roger Grillo, Tobias Johansson, Tommi NiemeläINSPIRATION: Rickey Mendez, Tyler Parks, Jack Smiley, Josh Pauls, Mike RatchukOur family episodes are some of our favorites because they helped us show you who we are at our core - our triumphs, vulnerabilities, passions, struggles, and life changes - and we would not have it any other way. So thank YOU for being on this journey with us.Thank you to our sponsors GelStx, Train-Heroic, CuredNutrition, Helios Hockey, and IceHockeySystems.com. And thank you to our AMAZING LISTENERS; We appreciate every listen, download, comment, rating and share on your social sites! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Feb 19, 20241h 11m

Ep 304SHORT SHIFTS - TEAM BUILDING

On today’s SHORT SHIFTS episode, the guys talk about Team Building and give some team building exercises ideas for different ages to help with culture and camaraderie in fun and competitive ways. Teams that are close away from the ice are often the most successful on the ice because they’re invested in each other and want to be their best for the team.TEN MINUTES ON THE CLOCK STARTING NOW!We appreciate every listen, download, comment, rating and share on your social sites! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Feb 16, 202410 min