Mindset Monday #67 | The Role of Suffering in Sport & Why It Leads to Growth
The Hockey Lab Podcast · Adrian Vilaca
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Pain isn't just part of the process—it's where growth happens.
In this episode of Mindset Monday, Coach A dives deep into the role of suffering in sport and training and why some of the most valuable lessons come from the toughest moments. From gruelling workouts to heartbreaking losses, discomfort teaches athletes resilience, accountability, and how to push through when it matters most in sport and life.
Whether you're in the gym, on the ice, or in a slump—learning to embrace the suffering is often what separates good from great.
SPONSORS OF THE POD
This podcast is proudly sponsored by Gary Roberts Performance (GRP)—the ultimate training destination for elite hockey players. If you're serious about taking your game to the next level, GRP offers comprehensive programs designed to unlock your full potential.
📲 Click the link below to book a call with a GR coach and start your journey today! [Book A Call With A GR Coach]
Follow GRP on Instagram: @garyrobertshpt
Subsribe YT: @garyrobertsperformance