Year of Change: Week Four - Sustain

<p>This is the fourth, and final, episode in a special mini-series focusing on change. Rethinking how we can create change and helping you understand and implement the building blocks for lasting change.</p><br><p>This week the focus is SUSTAIN - taking the lessons you have learnt and making sure you sustain these changes in your everyday life. In this episode we feature: </p><br><p>Vicky Pattison (Ep99): https://pod.fo/e/105426</p><p>Ben Ainslie (Ep22): https://pod.fo/e/661e6</p><p>George Russell (Ep163): https://pod.fo/e/1527c9</p><br><p>You can reflect back on our previous episodes from this mini series here:</p><p>Week One - Setting Goals: https://pod.fo/e/15b825</p><p>Week Two - Motivation: https://pod.fo/e/15d066</p><p>Week Three - Consistency: https://pod.fo/e/15eadd</p><br><p>2023 will be the year of change for you! </p><br><p><br></p><p>&nbsp;- - - -&nbsp;</p><br><p>Get the last tickets for our 2023 Live Tour now at: https://www.thehighperformancepodcast.com/live2023. Coming to Norwich, London, Nottingham, Oxford, Northampton, Glasgow, Cardiff, Guildford, Leeds, Manchester.</p><br><p>Out Now</p><ul><li>The High Performance Daily Journal - 365 Ways To Become Your Best! smarturl.it/HPJournal</li><li>High Performance: Lessons From the Best on Becoming Your Best https://amzn.to/3WcJnBs</li></ul><p><br></p><p><br></p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>