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The High Performance Podcast

The High Performance Podcast

The High Performance Podcast brings you an intimate glimpse into the lives of high-achieving, world-class performers who have all excelled in their field with first-hand experiences and lessons to share. Find out what non-negotiable behaviours they emp...

High Performance

772 episodesEN

Show overview

The High Performance Podcast has been publishing since 2020, and across the 6 years since has built a catalogue of 772 episodes, alongside 87 trailers or bonus episodes. That works out to roughly 620 hours of audio in total. Releases follow a several-times-a-week cadence.

Episodes typically run thirty-five to sixty minutes — most land between 26 min and 1h 7m — with run-times ranging widely across the catalogue. Roughly 22% of episodes carry an explicit flag from the publisher. It is catalogued as a EN-language Sports show.

The show is actively publishing — the most recent episode landed 2 days ago, with 116 episodes already out so far this year. Published by High Performance.

Episodes
772
Running
2020–2026 · 6y
Median length
55 min
Cadence
Several per week

From the publisher

<p>Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves.</p><br><p>We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness.​ No matter where our guests have excelled, they all have first-hand experiences and lessons to share.</p><br><p>On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there.</p><br><p>**</p><br><p>Want to get the most from High Performance? Download the new High Performance app for FREE to access every episode, enjoy exclusive documentary and masterclass content. </p><br><p>You’ll get instant access to insights from the world’s best, will receive daily motivational boosts and can create your own personalised High Performance playlists.</p><br><p>Simply click here or search High Performance in the App store to get started.</p><br><p><br></p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Latest Episodes

View all 772 episodes

Jess Ennis-Hill: Why I Wanted London 2012 To Feel Scary

Oct 9, 20261h 3m

The 5 Things High Performers NEVER Say

Oct 7, 202655 min

Linford Christie: The Real Story Of Olympic Gold, The Doping Ban & Walking Away (E441)

Oct 5, 20261h 18m

Robin van Persie: The Truth I Had to Admit to Become World-Class

Oct 2, 202644 min

The Permission You're Waiting For Doesn't Exist

Sep 30, 202646 min

Kevin Sinfield: The Day He Said Goodbye to Rob Burrow (E440)

Sep 28, 20261h 10m

Usain Bolt: The Failure That Changed Everything

Sep 25, 20261h 2m

Is Alcohol Permission To Stop Performing in Sport?

Sep 23, 202631 min

Why Diets Always Fail: Harvard Professor Exposes Food Myths | Daniel Lieberman (E439)

Sep 21, 2026

Toto Wolff: The Brutal Truth Behind My Success, Self-Doubt & Leadership

Sep 18, 20261h 2m

Why High Performers Wish They'd Enjoyed It More

Sep 16, 202630 min

How I Rebuilt After Losing Three Limbs: Army Veteran Josh Boggi (E437)

Sep 14, 20261h 7m

The Accidental Cancer Discovery That Saved Anastacia (E437)

Sep 11, 202655 min

9/11 - 25 Years Later: The Company That Lost 700 People and How They Rebuilt

Sep 9, 202633 min

My Life Fell Apart After 50: Lawrence Dallaglio Gets Brutally Honest (E436)

Sep 7, 20261h 8m

Steve Hansen: Building The Greatest Team In History

Sep 4, 202653 min

Why You Attack Monday And Crumble By Friday

Sep 2, 202624 min

Dina Asher-Smith: Why Britain's Fastest Woman Feels Unaware of Her Achievements (E435)

Aug 31, 20261h 7m

Fernando Alonso: The Real Pain of Losing

Aug 28, 202653 min

Why Fewer Options Make Better Ideas

Aug 26, 202625 min
High Performance