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The High Performance Podcast

The High Performance Podcast

The High Performance Podcast brings you an intimate glimpse into the lives of high-achieving, world-class performers who have all excelled in their field with first-hand experiences and lessons to share. Find out what non-negotiable behaviours they emp...

High Performance

727 episodesEN

Show overview

The High Performance Podcast has been publishing since 2020, and across the 6 years since has built a catalogue of 727 episodes, alongside 87 trailers or bonus episodes. That works out to roughly 580 hours of audio in total. Releases follow a several-times-a-week cadence.

Episodes typically run thirty-five to sixty minutes — most land between 25 min and 1h 7m — with run-times ranging widely across the catalogue. Roughly 24% of episodes carry an explicit flag from the publisher. It is catalogued as a EN-language Sports show.

The show is actively publishing — the most recent episode landed 3 days ago, with 71 episodes already out so far this year. The busiest year was 2025, with 153 episodes published. Published by High Performance.

Episodes
727
Running
2020–2026 · 6y
Median length
54 min
Cadence
Several per week

From the publisher

<p>Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves.</p><br><p>We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness.​ No matter where our guests have excelled, they all have first-hand experiences and lessons to share.</p><br><p>On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there.</p><br><p>**</p><br><p>Want to get the most from High Performance? Download the new High Performance app for FREE to access every episode, enjoy exclusive documentary and masterclass content. </p><br><p>You’ll get instant access to insights from the world’s best, will receive daily motivational boosts and can create your own personalised High Performance playlists.</p><br><p>Simply click here or search High Performance in the App store to get started.</p><br><p><br></p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Latest Episodes

View all 727 episodes

The 'Hardest Geezer' On Finding Direction When You're Lost

Jun 26, 202643 min

Why The World’s Best Athletes Stop Trying To Be The Best

Jun 24, 202653 min

Liam Lawson: The Part of My Red Bull Story Nobody Knows (E417)

Jun 22, 20261h 20m

Gareth Southgate: The Truth About Managing England

Jun 19, 20261h 13m

What Every Parent Needs To Hear About Smartphones

Jun 17, 202633 min

David Seaman: Ronaldinho’s Goal, Gazza’s Pain & Wenger’s Genius (E416)

Jun 15, 20261h 12m

Joe Hart: The Truth About England, Guardiola and Losing His Place at Man City

Jun 12, 20261h 36m

The 4 Questions That Will Change Your Perspective on Life

Jun 10, 202626 min

Andy Wilman RETURNS: Clarkson's Farm Secrets & Top Gear Reunion? (E415)

Jun 8, 20261h 4m

Why England's Golden Generation Never Won a Trophy: Rio Ferdinand, Joe Cole & Peter Crouch

Jun 5, 202645 min

What 24 Years of Consistency Actually Looks Like | James Milner

Jun 3, 202638 min

Nico Rosberg: The F1 Champion Who Disappeared (E414)

Jun 1, 20261h 37m

How Dame Ellen MacArthur is Fuelling Purpose for Young Cancer Survivors (E413)

May 29, 202643 min

What Are You Actually Afraid Of? | The Truth About Fear & Self-Doubt

May 27, 202635 min

Steve McClaren: Inside England’s Golden Generation & Sir Alex’s Man United (E412)

May 25, 20261h 49m

Inside The Secret Struggles of a Running Superstar | Georgia Hunter Bell (E411)

May 22, 202645 min

What Happens When Trust Breaks Down?

May 20, 202629 min

The England Coach Carrying Heartbreak Into World Cup ’26 | Justin Cochrane (E410)

May 18, 20261h 5m

The “F*ck You” Mindset That Made Me Champion | Ronda Rousey

May 15, 202657 min

What Do You Do The Day After You Win? (ft. Yaya Touré, Ben Ainslie & Ian Thorpe)

May 13, 202631 min
High Performance