The Year of Change: Week Two - Motivation
The High Performance Podcast · High Performance
January 13, 202314m 0s
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Show Notes
<p>This is our second episode in our special mini-series focusing on change. Rethinking how we can create change and helping you understand and implement the building blocks for lasting change. </p><br><p>These short episodes every Friday in January look at some ideas which might help you to break that cycle featuring expert advice from our guests. </p><br><p>In Week One we focussed on goals (listen here: <a href="https://pod.fo/e/15b825" rel="noopener noreferrer" target="_blank">https://pod.fo/e/15b825</a> ). This week we look at MOTIVATION - the <u>why</u> we do anything. Jake and Damian will look at the different drivers of motivation…</p><p><br></p><ul><li>Extrinsic motivation feat. Zack George (Ep53 <a href="https://pod.fo/e/c4547" rel="noopener noreferrer" target="_blank">https://pod.fo/e/c4547</a> )</li><li>Intrinsic motivation feat. Rangan Chattergee (Ep110 <a href="https://pod.fo/e/115f19" rel="noopener noreferrer" target="_blank">https://pod.fo/e/115f19</a> )</li><li>Desperation feat. John McAvoy (Ep85 <a href="https://pod.fo/e/f0815" rel="noopener noreferrer" target="_blank">https://pod.fo/e/f0815</a> ) </li><li>Rationalisation feat. Angela Ruggerio (Ep92 <a href="https://pod.fo/e/fb0cb" rel="noopener noreferrer" target="_blank">https://pod.fo/e/fb0cb</a> ):</li><li>Inspiration feat. Joe Wicks (Ep109 <a href="https://pod.fo/e/11450c" rel="noopener noreferrer" target="_blank">https://pod.fo/e/11450c</a>)</li></ul><p><br></p><p>Next Friday we focus on CONSISTENCY. We want January to set you up for the whole of 2023!</p><br><p>- - - - - - - - -</p><br><p><br></p><p>Get the last tickets for our 2023 Live Tour now at: https://www.thehighperformancepodcast.com/live2023. Coming to Norwich, London, Nottingham, Oxford, Northampton, Glasgow, Cardiff, Guildford, Leeds, Manchester.</p><br><p>Out now - The High Performance Daily Journal - 365 ways to become your best! smarturl.it/HPJournal</p><br><p>Subscribe to our YouTube to watch episodes : https://bit.ly/3UKkrRD</p><p>Follow us on Instagram: https://www.instagram.com/highperformance</p><p>Join our book club: https://www.facebook.com/groups/highperformancebookclub</p>
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