Lessons from the month with Gordon Ramsay, Professor Brian Cox, Delia Smith and Alain de Botton

<p>In October, Jake and Damian spoke to a wide variety of guests, including a chef, philosopher, and physicist. </p><br><p>Jake and Damian take some time to reflect on they key lessons and biggest take-aways from each guest, including why we should embrace being wrong with Professor Brian Cox and why we should aim for averageness with Alain de Botton. With Alain they also discuss parenting, how to have a successful relationship and what high performance really means. Both Professor Brian Cox and Alain de Botton challenged Jake and Damian’s understanding of high performance.</p><br><p>Although both known for their work in the kitchen, Gordon Ramsay and Delia Smith offered very different learnings from their episodes. Gordon shares how he has pushed through life’s challenges to reach his best moments. Delia emphasises to Jake and Damian the importance of community building and how connection can improve our lives. </p><br><p>Listen to the episodes mentioned:</p><p>Professor Brian Cox: https://pod.fo/e/1f3c55 </p><p>Alain de Botton: https://pod.fo/e/1f5db0 </p><p>Delia Smith: https://pod.fo/e/1f82be </p><p>Gordon Ramsay: https://pod.fo/e/1fa614 </p><br><p><br></p><p>Download The High Performance App by clicking the link below and using the code: HPAPP <a href="https://www.thehighperformancepodcast.com/app-link" rel="noopener noreferrer" target="_blank">https://www.thehighperformancepodcast.com/app-link</a> </p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>