Lessons From The Month with Dr Waheed Arian, Katherine Ryan, Fernando Alonso and Peter Attia

<p>August was filled with perspective changing and vulnerable conversations about what high performance really looks like. Jake takes a look back at some of the key insights from our guests over the last month.</p><br><p>Dr Waheed Arian challenged Jake's ever-shifting view of what high performance really means, by sharing the obstacles he overcame when moving from war torn Afghanistan to the UK at age 15 to become a doctor. Jake and Damian discussed how our biggest mistakes can make for our greatest achievements, with comedian Katherine Ryan.</p><br><p>Formula 1 legend Fernando Alonso opened up about the true price of high performance, and Jake learns what Fernando would do differently a second time around. Our final guest of the month, Peter Attia, changed Jake's outlook on life with his idea of the centenarian decathlon.</p><br><p>Listen to the episodes mentioned:</p><p>Dr Waheed Arian: https://pod.fo/e/1ae402</p><p>Katherine Ryan: https://pod.fo/e/1df492</p><p>Fernando Alonso: https://pod.fo/e/1e5849</p><p>Peter Attia: https://pod.fo/e/1e7be5</p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>