E125 - Ash Dykes: How to survive and thrive - lessons from near-death.

<p>Extreme athlete and adventurer Ash Dykes is a&nbsp;three-time world-first record holder&nbsp;and motivational speaker. Ash was the first person to hike the entire length of the longest river in the world - the Yangtze River, which took a year to complete, the first to walk the entire length of Madagascar and the first to hike across Mongolia.</p><br><p>Ash has an unbelievably infectious passion for adventure and an incredible ability to inspire. A self-taught explorer, this podcast celebrates his 'can-do' attitude and brings out the key lessons he's learnt from surviving in some of the most extreme locations on earth and multiple near-death experiences. </p><br><p>This episode truly celebrates resilience, the power of the human mind and what we are all capable of. </p><br><p>- - - - - -</p><br><p>Watch all our episodes on YouTube : https://www.youtube.com/c/HighPerformancePodcast/videos</p><p>Follow us on Instagram: https://www.instagram.com/highperformance/</p><p>Follow us on Facebook: https://www.facebook.com/highperformancepodcast</p><br><p>And join our new Telegram for behind-the-scenes access and exclusive competitions: https://t.me/highperformance_circle</p><br><p>This month’s HIGH PERFORMANCE CIRCLE newsletter is out! This month includes a very special High Performance collaboration with Headspace and an offer of a FREE month. Just go to https://www.thehighperformancepodcast.com/thecircle</p><br><p><br></p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>