BITESIZE #76 | Vicky Pattison: Your past does not define you

<p>We were joined on episode 99 by Vicky Pattison, author and TV star and the reaction was incredible. The podcast was about challenging pre-conceptions and embracing a growth mindset. She shared, with real honesty and candidness, the perils of not investing time to work on developing your self esteem; the importance of managing your inner circle; and the benefits of numbering your days.</p><br><p>We recommend you watch or listen the full episode with Vicky if you haven't: https://www.thehighperformancepodcast.com/podcast/vickypattison </p><br><p>Remember, there is no secret. It is all there for you. So chase world class basics. Don't get high on your own supply. Remain humble, curious and empathetic.&nbsp;</p><br><p>- - - - </p><br><p>We have launched High Performance Plus! Our brand new premium podcast service created for people who want to support the podcast, listen to ad-free episodes and have access to exclusive bonus content so we can get you even closer to a life of high performance. And there's a 7 day free trial! So click the link, sign up and you'll get...</p><p><br></p><ul><li><strong>Ad-free</strong>&nbsp;listening </li><li><strong>Bonus questions</strong>&nbsp;we ask guests</li><li><strong>'When the mic stops'</strong>&nbsp;access (to hear the more intimate parts of our interviews)</li><li>Jake and Damian's&nbsp;<strong>personal dialogues&nbsp;</strong>on a range of topics</li><li><strong>Monthly Q+A episodes</strong>&nbsp;</li></ul><p><br></p><p>Sign up on Apple Podcasts here: <a href="http://apple.co/highperformance" rel="noopener noreferrer" target="_blank">apple.co/highperformance</a></p><p>Sign up all platforms on Supercast here: <a href="https://highperformanceplus.supercast.com" rel="noopener noreferrer" target="_blank">https://highperformanceplus.supercast.com</a>&nbsp;</p><br><p><br></p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>