PLAY PODCASTS
BITESIZE #63 | Mary Portas: Why being bored can be good for you

BITESIZE #63 | Mary Portas: Why being bored can be good for you

The High Performance Podcast · High Performance

April 15, 20225m 59sbonus

Audio is streamed directly from the publisher (sphinx.acast.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

<p>This week’s bitesize highlight comes from retail and brand communication expert Mary Portas, who explains why boredom can be good for you, as it enables creativity and problem-solving by allowing the mind to wander and daydream.<strong>&nbsp;</strong></p><br><p>Listen to the full episode with Mary:<a href="https://www.thehighperformancepodcast.com/podcast/maryportas" rel="noopener noreferrer" target="_blank">https://www.thehighperformancepodcast.com/podcast/maryportas</a>&nbsp;</p><br><p>- - - - - - -</p><br><p>This month on the High Performance Circle... Oli Patrick joined us on The&nbsp;High&nbsp;Performance&nbsp;Tour 2022 and gave a great keynote on the three things you can do to improve your wellbeing and operate at the top of your game. Plus, ultra runner Simon Dent explains the&nbsp;performance&nbsp;benefits and common lessons shared between business and exercise. Sign up now to watch: www.thehighperformancepodcast.com </p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>