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Former NAVY SEAL Explains The True Meaning Of Mental Toughness and Resilience | Stephen Drum
Episode 147

Former NAVY SEAL Explains The True Meaning Of Mental Toughness and Resilience | Stephen Drum

The High Performance Life

December 16, 20251h 7m

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Show Notes

In this week's episode I am joined by my good friend Stephen Drum!

During his 27 years of service, he developed and led high-performance teams in combat at every level and in the most challenging and extreme environments.

Stephen was a principal architect and co-creator of the US Navy's Warrior Toughness Program.

Stephen is a professional speaker, trainer and author, helping leaders and teams optimize their performance and execution in challenging and high-pressure situations.

Key Points

• Grasp leadership in high-stress roles

• Parenting: Kids, sports & life lessons

• Embrace life's imperfect moments

• The power of maintaining friendships

• Navigating transitions as families grow