#174: Eating Joyfully & With Precision - RD: Kristina Cooke
The Healthy Diabetic · Coach Ken / Kristina Cooke
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Show Notes
Discover the transformative power of nutrition and education in diabetes management with registered dietitian Christina Cook, a pre and type 2 diabetes specialist. This episode promises to enlighten you on how to love food while mastering your health. We unpack the complexities of diabetes, celebrate the joy in everyday eating, and provide practical advice for lowering A1C levels without sacrificing the flavors you adore.
Embark on an emotional and educational journey where we tackle the often misunderstood nature of diabetes.
Kristina's Resources:
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The Diabetes Nutrition Master Course
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Podcast Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management