Episode 89
Ep. 89: Should You Unearth the Past? How Looking Back Can Help us Move Forward
The Healthy Compulsive Project
May 27, 202523m 24s
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Show Notes
Is burying the past holding you back? Most of us live as if we are still in the past without being aware of it. Discover how understanding your personal history can help you reclaim buried strengths, rewrite limiting stories, and live more freely in the present.
Topics
rememberingunearthing the pastprocessing the pasttraumamemoriespsychotherapypsychoanalysis