
Episode 82
Ep. 82: Want to Make Life Easier? Break the Habits that Make It More Difficult Than It Needs to Be
The Healthy Compulsive Project
April 8, 202522m 2s
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Show Notes
Life is not easy, and we actually make it harder if we imagine we can sashay through it effortlessly. But we can also make life more difficult than it needs to be by imagining that the path forward is steeper than it really is. In this post I explore the effect of "Mountain Mirage," its causes and its cures.
Topics
obsessive-compulsiveOCPDmental healthCarl JungJungianType A PersonalityControl freakworkaholicobsessivecompulsiveperfectionist