PLAY PODCASTS
Ep. 82: Want to Make Life Easier? Break the Habits that Make It More Difficult Than It Needs to Be
Episode 82

Ep. 82: Want to Make Life Easier? Break the Habits that Make It More Difficult Than It Needs to Be

The Healthy Compulsive Project

April 8, 202522m 2s

Audio is streamed directly from the publisher (media.transistor.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Life is not easy, and we actually make it harder if we imagine we can sashay through it effortlessly. But we can also make life more difficult than it needs to be by imagining that the path forward is steeper than it really is. In this post I explore the effect of "Mountain Mirage," its causes and its cures. 

Topics

obsessive-compulsiveOCPDmental healthCarl JungJungianType A PersonalityControl freakworkaholicobsessivecompulsiveperfectionist